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176 Redefining Success: Changing Your Perspective to Change Your Fitness and Wellbeing results
Manage episode 451837302 series 2926992
المحتوى المقدم من Alix Hubble. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alix Hubble أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
To book your Unstuck & Unstoppable session, check out the details here - pages.chickfit.co.uk/unstuck-unstoppable
If you have ever felt like you’re never quite reaching your goals, you ever feel frustrated that the things you want never seem to get any closer, or you often feel stuck on your journey to better fitness and wellbeing, then this is the episode for you. Because in this episode we’re going to get into how we can rethink our goals, change our perspective and redefine success in order to get closer to what we want for ourselves.
We’ll explore:
-the kinds of goals that we’re typically going for
-why these might not be such a great fit for you any more and how they can actually be working against you
-and then we’ll look at new ways of defining your success so you can finally get unstuck and feel amazing.
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
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