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155 “I Just Prefer it When I’m Busy” and Other Lies We Tell Ourselves
Manage episode 426483598 series 2926992
المحتوى المقدم من Alix Hubble. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alix Hubble أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you’ve ever uttered the words “I just prefer it when I’m busy”, the truth is that this could be a little lie that is holding you back from making the changes in your life that you would really like to.
In fact, we’re all pretty good at telling ourselves little lies to keep us protected, safe and in the identities that we’ve become used to for ourselves. But what if those lies aren’t actually serving us in the best way they possibly could. And what if there is a different, better way to think about things?
Well that’s what we’ll be exploring today - 3 little lies that many of us tell ourselves. What they are, why they probably aren’t true and what we need to do instead.
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
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