Hannah Jane Thompson: Thinking vs DOING, Dreaming Big In Small Steps, And Giving Yourself A Damn Break

The Breathe Like A Badass Podcast

This week it’s my second ever solo episode, and I answer one of the biggest questions people ask me about meditation: How can I use it to feel energised, focused, happy and motivated – rather than chase some mythical idea of “calm”? If you've ever wondered how to combine meditation with actually getting sh*t done, this is for you! --- As usual, all the shownotes are at: https://www.breathelikeabadass.com/podcast --- All podcast info and shownotes at: https://www.breathelikeabadass.com/podcast