E80: Clear Skin from the Inside Out: The Gut–Skin Connection + HTMA Testing Explained

The Beyond Bloated Podcast

Send me a text!

If you’ve tried every cleanser, serum, or prescription for acne and your skin still isn’t clearing up, this episode is for you.

Today, I’m joined by functional health practitioner Laura Grubb, who helps women get to the root of frustrating symptoms like bloating, fatigue, acne, and irregular periods. After struggling with her own stubborn acne, Laura discovered that the key wasn’t in the medicine cabinet—it was in her gut.

In this conversation, we cover:

• Laura’s personal acne journey and why skincare products and medications didn’t work
• The surprising connection between gut health and skin health
• The root causes of skin issues Laura sees most often in her practice
• What HTMA testing is, what it reveals about minerals and hormones, and who could benefit from it
• How stress impacts minerals and skin (and what you can do about it)
• The simple skincare routine Laura uses today to keep her skin glowing

If you’re ready to stop fighting your skin and start addressing acne from the inside out, this episode will give you a whole new perspective on how gut health, stress, and minerals shape your skin.

Connect with Laura:
Website: lauragrubbwellness.com
IG: @lauragrubbwellness

Related Episodes:
E22: How Diet & Gut Health Helped Chloe Overcome PCOS, Eczema & Fatigue

Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.

Work With Me:
Program Application: Apply Now!
Get Started for FREE:
Bloat-Free Day Checklist: Free Download
Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: [email protected]
Remember to subscribe, rate, and review the podcast if you enjoyed this episode!
Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.