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Don McCarthy discovers how putting himself first connected him with his authentic self
Manage episode 337926152 series 3296076
Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
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Manage episode 337926152 series 3296076
Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
Don's Profile
Be a Guest
Follow on Facebook
Maddox's Links
Mailing List Signup
Rate & Review
82 حلقات
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.