How to Reduce Stress and Increase Joy during the Holidays with Feng Shui

The Amanda Sophia Podcast

How can you reduce stress and increase joy and happiness during the holidays with powerful Feng Shui practices?

In this episode, I guide you through tips, tricks, practices, and rituals that will help you energetically and positively flow through the holidays with happiness and reduced stress. We’ll discuss how important morning rituals are in order to remain grounded and set boundaries during the holidays. I’ll guide you through when and how to set boundaries with yourself, with an overflowing amount of holiday invitations, and especially setting boundaries with loved ones are so vital during this season. Beloved, you have the right to say no to others when you’re saying yes to yourself, and I’ll explain what that will look like, and how you can give yourself permission to say no to what does not resonate with you. In the same way, we tend to buy into the commercialized version of the holidays, we’ll also discuss how we can go inward, reflect and truly come back to our intentions for the holidays; family, community, fellowship, and love, or whatever those intentions may be for you.

Speaking your truth during the holidays can be tricky when you are flooded with triggers, reminded of inner work you’re still doing, or perhaps confronted with loved ones who do not respect boundaries. This is an ideal time to unleash your authentic self, speak your truth and stand firm to your beliefs, the power lies in your confidence and in what grounds you. I invite you to listen to this episode while in a calm space and remember that what is at the core of the holidays is what we make it to be. We don’t need to fall into the hustle and bustle of it all, we can remain grounded and intent on what’s important to us. I’d also love to invite you to the Free Feng Shui Gathering on the 22nd of December, where we will further discuss ways that you can thrive in 2023, focusing on authenticity and mindfulness. Will I see you there?

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