Everything Empath! An Episode for Empaths by Empaths.

1:27:00
 
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بواسطة Bryan Russell and Chef Bry Comedy، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Rebecca and I talk about everything empath, from dealing with the real world to how to deal with mental health upkeep as highly sensitive people, to how to put up with hardship and harshness out there. We'll talk about blocking and filtering, the benefits of ritual and ceremony, and then, borrowed from an article by acclaimed Doctor and self-acclaimed empath and author Judith Orloff, MD, 5 protection strategies for empaths. It's always a light and fun show when my wife and cohost can be here to join us! We try hard to talk about real life things and real world strategies and techniques to better the lives, lifestyle, and mental health of our more highly sensitive people and those empaths out there like us. Thanks again for being a part of our empath community, our empath tribe if you will. Please enjoy!

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