SST_39: The Art of Letting Go and the Strength and Courage for the unknown with Michael Castrogiovanni

Spirituality of Strength Training

Tired of workout out by yourself? You want to join a group fitness class yet you fear not being able to keep up with the group? Do you long to have some type of deep connection within your workouts with others and yourself? Listen to this episode and you will Learn the power of working within yourself along with a other to build a strong connection within your spiritual being.