WINTERIZE Your Diet with THESE Energizing Recipes!

Sparkling Life Coach

EPISODE 027 - SPARKLECAST: WINTERIZE Your Diet with THESE Energizing Recipes!
Download your FREE Winter Recipe eBook here: https://bit.ly/SparklingFreeGuides

Feeling drained by the winter blues? Join Dee Diaz as she shares simple, nourishing meal ideas to keep you energized, glowing, and healthy all season long. Dee provides six practical tips for transforming your winter meals into delicious, nutrient-dense dishes. Plus, learn how to maintain your vitality during the colder months.
And make sure to download her special gift – a mini recipe eBook filled with winter wellness recipes.
Don't miss this SparkleCast episode for a radiant winter season!

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DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns. 1/3/24

فصول

1. Embrace Winter with Vibrant Energy (00:00:00)

2. Nutrition for a Vibrant Winter (00:01:39)

3. Transforming Winter Meals: Practical Tips (00:01:57)

4. Top Six Tips for Winter Nutrition (00:04:05)

5. Breaking Down Your Winter Plate (00:10:02)