Ep 5: So, HOW do you develop a CREATIVE PRACTICE that is truly NOURISHING and SUPPORTIVE?

Soul-led Creative Women with Sam Horton

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Part 3/3 - The WHAT, WHY & HOW map of creative wellness

OVERVIEW
In this episode, we’ll explore the third part of the 3 part series - The WHAT, WHY, and HOW map of creative wellness. Are you overwhelmed by where to start reigniting and reconnecting with the creativity in your heart? This episode is for you.
KEY TAKEAWAYS
💗 Procrastinating over trying creative projects is a huge reality for everyone
💗 Our resistance to creativity just proves that our creative work is important.
💗 Acknowledging the natural ebb and flow of our creativity and taking positive, creative action, when we start to feel disconnected
💗 Creativity can be many things but the creativity in our hearts that we need to connect with.
💗 What it might look like when you are creatively disconnected
💗 What it might look like when you are creatively curious
💗 And 5 principles we can use to navigate the journey towards creative empowerment
HOST INFORMATION
Sam Horton is a practising Artist and Creative Wellness Coach who lives on the Sunshine Coast, Queensland, Australia, with her young daughter Daisy and their little bouncy dog Beau. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, and sentimental treasures.
Sam helps women discover the powerful links between art, creativity and well-being. She supports creatively curious transform their self-care and improve their well-being by finding authentic, empowering ways to deeply express and connect with themselves.
She does this through holistic art-making & wellness practices that support soul-led inquiry encompassing the whole woman; including her inner heart space and closest relationships, her beliefs and perceptions, her energy for change and her interactions with the wider world.
By incorporating these nourishing creative practices into self-care, Sam’s goal is empower women to access and harness their inner power and wisdom as they realise that they already have everything they need within themselves to feel more expansive, self nurtured and whole - mentally, emotionally, physically and spiritually.
🌟 🌟🌟 GET YOUR 3 ACTIONABLE CREATIVE WELLNESS TIPS 🌟🌟🌟
To claim your 3 actionable creative wellness tips personalised to your circumstances that you can implement easily straight away, head on over and take my free quiz at https://samhorton.co/quiz #creativepodcast #wellnesspodcast #creativewellness #creativehealing

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