Ep 4: So, WHY does CREATIVE EMPOWERMENT mirror WELLNESS? And WHY is it so POWERFUL?

Soul-led Creative Women with Sam Horton

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Part 2/3 - The WHAT, WHY & HOW map of creative wellness
OVERVIEW
In this episode, we’ll explore the second part of a 3 part series - The WHAT, WHY, and HOW map of creative wellness. Exploring why creative empowerment mirrors your overall wellness and why it’s such a powerful addition to your wellness toolkit.
KEY TAKEAWAYS
💗 When we’re creatively disconnected, we’re most likely disconnected in other areas of our lives.
💗 The distinction between creative craft making for relaxation or passing the time and the work of deep creative art.
💗 We examine what creative craft making for relaxation or passing the time, looks like versus the deep work of creative art-making
💗 The road to creative empowerment requires you to dig a little deeper within yourself to trust, experiment, play, express and take action and risks, despite your fears, limiting beliefs, lack of experience and lack of resources.
💗 Why is this deep work of creative art-making so powerful
HOST INFORMATION
Sam Horton is a practising Artist and Creative Wellness Coach who lives on the Sunshine Coast, Queensland, Australia, with her young daughter Daisy and their little bouncy dog Beau. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, and sentimental treasures. Sam helps women discover the powerful links between art, creativity and well-being.
She supports creatively curious transform their self-care and improve their well-being by finding authentic, empowering ways to deeply express and connect with themselves. She does this through holistic art-making & wellness practices that support soul-led inquiry encompassing the whole woman; including her inner heart space and closest relationships, her beliefs and perceptions, her energy for change and her interactions with the wider world.
By incorporating these nourishing creative practices into self-care, Sam’s goal is empower women to access and harness their inner power and wisdom as they realise that they already have everything they need within themselves to feel more expansive, self nurtured and whole - mentally, emotionally, physically and spiritually.
🌟🌟🌟 GET YOUR 3 ACTIONABLE CREATIVE WELLNESS TIPS🌟🌟🌟
To claim your 3 actionable creative wellness tips personalised to your circumstances that you can implement easily straight away, head on over and take my free quiz at https://samhorton.co/quiz

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