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Rebuilding Self-Esteem After Addiction with Arlina Allen
Manage episode 428333345 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 183:Rebuilding Self-Esteem After Addiction with Arlina Allen
In episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in.
Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist (CH), Founder of Sober Life School, and host of the award-winning recovery podcast "The One Day At A Time Recovery Podcast" with over 300 episodes. She helps busy women quit drinking and create a life they love.
What you will learn in this episode:
- Tips to rebuild self-esteem
- Arilina's story
Thank you for listening.
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To Connect with Courtney:
Follow Sober Vibes on Instagram
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Come join the Sobriety Circle
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To Connect with Arilina:
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Website
Podcast
فصول
1. Rebuilding Self-Esteem After Addiction with Arlina Allen (00:00:00)
2. Rebuilding Self-Esteem After Addiction (00:02:13)
3. Recovery and Trauma Therapy Journeys (00:14:48)
4. Navigating Father-Daughter Dynamics and Self-Care (00:30:11)
5. Empowering Women Through Self-Employment (00:44:35)
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