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How NA Drinks Help in Sobriety w/ Deb Podlogar
Manage episode 462240821 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 209: How NA Drinks Help in Sobriety w/ Deb Podlogar
In episode 209 of the Sober Vibes podcast, Courtney Andersen welcomes Deb Podlogar to the show. The ladies discuss the transformative role of mocktails in the journey towards sobriety.
Deb, the Mocktail Mom, shares her accidental path to sobriety and how creating mocktails became an essential and enjoyable part of her life. She also discusses the societal impacts of alcohol consumption, particularly for mothers.
Deb Podlogar hosts the Thriving Alcohol-Free with Mocktail Mom podcast and is the author of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In Mocktail recipe book.
What you will learn in this episode:
- Deb discusses her transition from wine to mocktails
- The significance of mocktails as a tool for those in sobriety
- Insights into Deb's acclaimed mocktail recipe book
- Tackling triggers and mindful drinking approaches
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To Connect with Deb:
Mocktail Summit
Book
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To Work with Courtney:
Come join the Sobriety Circle
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Free Resources:
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Workshop Series
فصول
1. How NA Drinks Help in Sobriety w/ Deb Podlogar (00:00:00)
2. Exploring Mocktails and Alcohol-Free Options (00:01:44)
3. Emotional Sobriety and Mocktail Beginnings (00:13:53)
4. Navigating Gray Area Drinking Stigma (00:22:50)
5. Navigating Conversations About Sobriety (00:27:48)
6. Mocktail Benefits and Simple Recipes (00:35:22)
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