Why do you talk in your sleep? | Adam Rosenberg The Somniloquist is featured | Parasomnias Chapter 1
Manage episode 289671742 series 2854257
Has anyone ever told you they heard you say something in your sleep?
Maybe it was just jibberish, or maybe it was some dark secret you didn't want anyone to know. We've all done it at some point in our lives the medical term for this is somniloquy and it's a type of Parasomnia a collection of rare and bizarre sleep disorders that include: #Confusionalarousals, #nightterrors, #sexsomnia, and sleepwalking to name a few.
This week we kick off our Parasomina Series where we'll dig into and explore the darker sometimes supernatural side of sleep. It's sure to be a wild ride!
Remember to visit: www.sleepguycoaching.com for your free e-book download
Watch this week's Episode
Follow Adam on his Youtube channel
Support the show (https://www.buymeacoffee.com/thesleepguy)