Living Like Phoebe Buffay – A Weird, Wonderful Guide to Mental Health

Sherapy with Sheri Todd: Real Talk for Women Over 50

Phoebe Buffay isn’t just the quirky one—she might be the most emotionally solid person on Friends. In this episode, Sheri breaks down how Phoebe’s so-called weirdness is actually a blueprint for living with confidence, boundaries, and joy.

Plus: Don't miss this week’s Email: The Musical, a fun, toe-tapping tribute to Phoebe’s unapologetic magic.

Want to go deeper? Download your free Live Like Phoebe Mini Guide here at👉 ⁠SherapywithSheriTodd.com⁠

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.