153 | How to Address Trauma Dumping in Yourself and Others

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽
Today we’re diving into a topic that's important and highly relevant for many trauma survivors. We will shine a light on trauma dumping, what is it, why it happens, how to know if you are doing it, how to respond if it is happening to you, and how to be more mindful about our interactions in personal relationships.

Let's dive into this topic with grace, love, and an open heart.
We will explore how to tell if you are trauma dumping and how to stop doing it. What do you do if you are on the receiving end? We have tips and strategies for you too.

I hope this episode blesses you.

Blessings and Love😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.