Arousal & Desire 101: Foundations
Manage episode 403465549 series 3555008
This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes.
We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all get on arousal -- can really squash sexual joy, particularly for people socialized as women. We'll also cover how to start freeing yourself from all that so you can find your own authentic sexual freedom.
Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
فصول
1. Arousal & Desire 101: Foundations (00:00:00)
2. Understanding Arousal and Desire in Sex (00:00:01)
3. Understanding Different Types of Sexual Desire (00:12:29)
4. The Power of Knowing Your Body (00:26:47)
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