150: Faith and Wellness with Maria Bower

Stay Young America!

Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide. She graduated from The George Washington University with an MBA and has completed certifications from the National Academy of Sports Medicine (NASM) as a Certified Nutrition Coach and Personal Trainer specializing in Metabolic Health, Behavioral Change, Fitness Nutrition, Weight Loss, Pilates, and Women’s Fitness. She has also served as a YMCA LIVESTRONG cancer survivor trainer.

1:45 How did you get into this realm?

4:40 What happens when you take people away from other people?

7:30 Spiritual, Physical, and then the Emotional

8:40 Have you even investigated connecting the 3 energies?

10:20 Darth Vader reading the bible

13:00 Movement movement movement

18:30 I want energy to serve the kingdom

20:00 Sugar Addictions

23:00 GREED

25:00 People are happier when they eat more food

Mariabower.com

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical exam is second to none in the amount of testing, the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.

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