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Ideas to Beef Up Your Online Training Program
Manage episode 421988437 series 3499062
المحتوى المقدم من The Confidence Project, Co. and Christina Montalvo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Confidence Project, Co. and Christina Montalvo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
- Maximize the "document section" in your programming platform if it includes one. I no longer use True Coach in my biz, but when I did, I was the Document section QUEEN.
Ideas:
- All policies and communication guidelines uploaded into doc section
- block/cycle/season breakdowns
- mini e-books
- embedded videos into PDFs
- how to record your own form checks
- how to do your own form checks
- ancillary programs/movements like "desk mobility" or "movement snacks" that maybe don't 'go' inside the regularly scheduled program
- nutrition guides
- mindset guides
- body image guides
More ideas:
- Include journal/reflection prompts throughout your program
- Include videos beyond movement/exercise; upload talking head videos/mini trainings directly into the program based on that block's theme, etc.
- Use emoji's or create a framework (mine was GYR system before we moved to Animal Architypes for Seasons lol) to help guide clients' overall output/intensity for the day
- Create an entire program that's not fitness related and schedule out just like a regular program. You can totally use the software you have to deliver a mini-course or something like it.
Happy iterating!
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