Ep 251 - Being Our Own Ally

The Flourishing Introvert Talks

The very first ally we need is ourselves. This could not be more true for we introverts as well.

In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy.

Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and encouragement in a world that often favours extraversion. Drawing on my 30 years as a leadership and skills trainer, I emphasise the importance of embracing one's nature while combatting societal biases.

It is in fact necessary that we become our own ally to navigate internalised negative beliefs and systemic biases.

*** Key Points ***

• Embrace change with self-responsibility.
• Counteract internalised negative beliefs.
• Create environments conducive to growth.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.