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290 | When Is Anxiety Going to Be Over?! Anxiety Triggers | Q&A
Manage episode 420921017 series 2627899
We do what we can to buttress ourselves from the unknown, but when the snake slithers in, it disorients us and opens our eyes even more. Today on this Q&A episode, I answer some great anxiety questions! When I feel like I am progressing in recovery and then panic arrises, why do you feel like this is a setback and get frustrated? When will it end? How can you tell right away when a role model/friend is a negative influence? What are some of the BIG anxiety triggers?
—📝 The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—👥 1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
302 حلقات
Manage episode 420921017 series 2627899
We do what we can to buttress ourselves from the unknown, but when the snake slithers in, it disorients us and opens our eyes even more. Today on this Q&A episode, I answer some great anxiety questions! When I feel like I am progressing in recovery and then panic arrises, why do you feel like this is a setback and get frustrated? When will it end? How can you tell right away when a role model/friend is a negative influence? What are some of the BIG anxiety triggers?
—📝 The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—👥 1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
302 حلقات
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