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The importance of Self Care
Manage episode 374059693 series 3502053
المحتوى المقدم من Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Self care can be a challenge. There are so many different aspects to it and a good self care routine is unique to each and every one of us. So finding what you need and what works for you is key and I’ll give you some ideas on that in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
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