Episode 9- the Holiday edition pt 1: “99 Thoughts and the negative/naysayer ain’t 1”

Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Episode 9- the Holiday edition pt 1: “99 Thoughts and the negative/naysayer thought ain’t 1.”

By Sacred

Today’s episode I come to you straight to talk about naysayers.

Let’s face it, for some of us, the winter season can be more like a scary movie than a Hallmark film. Our families, chosen or biological don’t always communicate clearly and every gathering of overcooked meals doesn’t always end on a happy note- especially if you are the Executive or go-to in your family. My hope of course is that your holiday is amazing and everything you desire and deserve- and now you have some tools if it goes... in a different direction. Some experiences can pull to close your heart vs unlock unstoppable love- if you allow it.

I often hear after the holidays with harsh stories of holidays gone awry that have led to some sort of increased stress, or anxiety. And dare I say the over-achiever in us if we are not careful, will hide behind our work vs. connecting with those who we care for.

Whether family or business relationships can trigger our family / ancestral patterns, whether we are gearing up for a launch during the holiday, or we are facing something new facing naysay moments are real!

Woohoo… that sneaky Inner Critic that lingers long after some comment is made... We all feel it, and it’s time to end the cycle of locking our thoughts and our nervous system unto what is not working and calling in more of what is. Instead of asking us to ignore the naysayers, today you get 3 tangible strategies on manifesting relationships that honor your authentic self- as we gear up for this holiday season- receive tools on how to warrior-up with self-compassion when a naysayers words riddles your mind more than you would prefer with compassion and optimism with what we’re up truly against. With the help of eye-opening healing, prescriptive advice, and my own real-life experience - be empowered to create positive change as we enter into the holiday.

Hosted by Sacred Walker, Holistic Executive Coach Founding CEO of Kuumba Health International Coaching Institute,

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