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[Episode 21] 3 Ways to Launch your health goals without putting your self love to the side or being blocked by perfectionism!
Manage episode 341849589 series 2972255
المحتوى المقدم من Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO & Executive Coach, Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO, and Executive Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO & Executive Coach, Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO, and Executive Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
3 Ways to Launch your health goals without putting your self love to the side or being blocked by perfectionism! with Interviewer Katie Lips and Host, Sacred Walker
When we want to grow our health goals, we are taught to often they have to look perfect. To trust ourselves only after we have achieved the pinnacle of perfectionism, make the right decisions without fail, and to get us a return on our investment without sourcing the investment in ourselves.
My question to you is, why aren’t you investing in yourself- because you are worth it?
You have full control over your dreams, how hard you work, the decisions you make and the value you create in your habits and health routines.
You are your most valuable asset. So why aren’t you betting on you when you are starting or resetting your goals in your life?
In this episode, learn what it means to bet on yourself from a former corporate and former non-profit health care professional (yours truly)- pioneers in their own right- and some of the most effective ways to do this. Find out how to continuously grow your most important asset and what’s getting in the way of you believing in yourself, without self love or perfectionism blocking your shine.
Gain her newsletter for Katie Lips alternative approaches to self-love and wellness:
Join me at Executives at Ease where I will work with you, live, on mastering the three things that will change everything for you with ease. Click here to grab your spot.
WHAT YOU WILL DISCOVER- What it means to bet on yourself, and your health goals as an act of self love.
- The first thing to invest in when you bet on yourself- despite your 9-5... or 9-9.
- How to create an asset in your health goals that continuously grows.
- Why the value of your restarts doesn’t impact your worth.
- Katie Lips
- Join Self Love for Everyday Superheroes on social: Youtube | Instagram | Facebook | LinkedIn
- Follow my brand-new Instagram account @asksacred
- Details:
Katie Lips is a best-selling wellness author and entrepreneur, who helps people
via her books, newsletter, and coaching. She makes self-love and weight loss
easy through her maverick, but tried and tested approach.
Katie has a strong and passionate following for her books as she helps
thousands of people to genuinely change their lives for the better. ‘Self Love
Demystified’ explains self-love in simple terms and ‘Love Yourself & Lose
Weight’ is the personal story of how she lost 85 pounds.
Katie lives just outside of London, England with her husband and daughter.
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