184. Burnout, Revisited

Satisfied AF

Do you feel overwhelmed with the sheer amount of work in your life, not just at your job but also in your roles as parent, sibling, spouse, and more? You’re not alone. Burnout is very common, but that doesn’t mean you’re doomed. This week, we’re covering the six factors that cause burnout and how you can address each of them.

What you’ll learn from this episode:

The six factors that cause burnout, according to researchers.

The antidote to each factor.

The role of satisfaction as a burnout preventive or treatment.

Get full show notes and more information here: https://www.korilinn.com/184