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المحتوى المقدم من Samantha Harman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Samantha Harman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#45 - 34 Life Lessons For My 34th Year

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Manage episode 421788394 series 3501930
المحتوى المقدم من Samantha Harman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Samantha Harman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Hey y'all, welcome to another episode of Samantha's Beauty Confessions! This week is a special solo episode where I share 34 life lessons I've learned over my 34 years. This episode is packed with personal growth insights, reflections on self-discovery, and heartfelt advice that I hope will inspire you.
So grab a cup of coffee, get cozy, and let's grow together, one conversation at a time.


Episode Highlights:
In this heartfelt solo episode, Samantha shares her wisdom and insights gained over 34 years of life. Reflecting on personal experiences and growth, she offers valuable lessons on:

  • Cherishing the Little Things: In our fast-paced, digital world, it's easy to miss the small moments. Samantha emphasizes the importance of being present and cherishing time with loved ones.
  • Embracing Mistakes: Failure is a stepping stone to growth. Samantha shares how mistakes have shaped her journey and why it's crucial not to fear them.
  • Valuing Yourself Beyond Achievements: Your worth isn’t tied to accomplishments. Samantha discusses the importance of self-worth and pursuing genuine fulfilment.
  • Prioritizing What Matters: Focus on what truly matters to you without falling into the trap of comparison.
  • Trusting Your Gut: Samantha shares the importance of listening to your intuition and how it has guided her decisions.
  • Power of Vulnerability: Opening up about struggles and fears can be incredibly freeing. Samantha explains how vulnerability has empowered her.
  • Maintaining Gut Health: From personal experience, Samantha talks about the impact of gut health on overall well-being and shares a supplement that has helped her.
  • Navigating Change: Life rarely goes as planned. Embrace change and be open to new paths.
  • Self-Care and Mental Health: The importance of taking care of your mental health and being mindful of what you consume.
  • Lifelong Learning: It's never too late to learn something new or pursue a passion.

Listen Now:
Tune in to hear more about each lesson and how they’ve shaped my life. Let's grow together, one conversation at a time!

Let's stay connected

  continue reading

62 حلقات

Artwork
iconمشاركة
 
Manage episode 421788394 series 3501930
المحتوى المقدم من Samantha Harman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Samantha Harman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Hey y'all, welcome to another episode of Samantha's Beauty Confessions! This week is a special solo episode where I share 34 life lessons I've learned over my 34 years. This episode is packed with personal growth insights, reflections on self-discovery, and heartfelt advice that I hope will inspire you.
So grab a cup of coffee, get cozy, and let's grow together, one conversation at a time.


Episode Highlights:
In this heartfelt solo episode, Samantha shares her wisdom and insights gained over 34 years of life. Reflecting on personal experiences and growth, she offers valuable lessons on:

  • Cherishing the Little Things: In our fast-paced, digital world, it's easy to miss the small moments. Samantha emphasizes the importance of being present and cherishing time with loved ones.
  • Embracing Mistakes: Failure is a stepping stone to growth. Samantha shares how mistakes have shaped her journey and why it's crucial not to fear them.
  • Valuing Yourself Beyond Achievements: Your worth isn’t tied to accomplishments. Samantha discusses the importance of self-worth and pursuing genuine fulfilment.
  • Prioritizing What Matters: Focus on what truly matters to you without falling into the trap of comparison.
  • Trusting Your Gut: Samantha shares the importance of listening to your intuition and how it has guided her decisions.
  • Power of Vulnerability: Opening up about struggles and fears can be incredibly freeing. Samantha explains how vulnerability has empowered her.
  • Maintaining Gut Health: From personal experience, Samantha talks about the impact of gut health on overall well-being and shares a supplement that has helped her.
  • Navigating Change: Life rarely goes as planned. Embrace change and be open to new paths.
  • Self-Care and Mental Health: The importance of taking care of your mental health and being mindful of what you consume.
  • Lifelong Learning: It's never too late to learn something new or pursue a passion.

Listen Now:
Tune in to hear more about each lesson and how they’ve shaped my life. Let's grow together, one conversation at a time!

Let's stay connected

  continue reading

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