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10 Surprising Facts About Running a Marathon You Didn't Know
Manage episode 441745724 series 3371669
المحتوى المقدم من Devin Haskins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Devin Haskins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this video, I dive into 10 intriguing facts about running a marathon. Whether you're a seasoned runner or just starting out, these facts will give you a deeper insight into the world of marathons. Don't forget to hit subscribe for more content on staying motivated and taking your running game to the next level. Let's go the distance together! #runner #runningcommunity #marathoner #running #fitness #health #trailrunning #runners
00:01 - Intro
00:28 - British Royal Family Influenced 26.2 distance.
01:02 - 0.01 percent of world population has run a marathon .
1:24 - Marathoners Burn Major Calories.
1:52 - Hitting the Wall. Glycogen Storage
2:26 - Marathoners are Getting Older
2:41 - Abebe Bikila Wins Gold Running Barefoot
3:17 - Spain Has the Fastest Marathon Runners
3:45 - Kenyan Runners Domination of the Marathon Record
4:08 - Pikes Peak Marathon
4:35 - World Marathon Majors
5:00 - Marathon link
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