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Navigating Being Sober-Minded in Relationships and Life
Manage episode 468376639 series 3548543
المحتوى المقدم من Dr. Lee Long. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Lee Long أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Find Jenn's free guide below!
https://www.sobersis.com/home38426642
In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Jenn Kautsch, also known as Sober Sis, for part two of their conversation on embracing a sober mindset. This time, they explore how sobriety impacts relationships, social dynamics, and daily life, offering practical strategies for maintaining clarity and balance.
Whether you're navigating your own sober journey or simply seeking a healthier approach to alcohol, this episode provides valuable insights and real-world applications for intentional living.
فصول
1. Navigating Being Sober-Minded in Relationships and Life (00:00:00)
2. Introduction to Sober (00:00:02)
3. The Sober Curious Movement Explained (00:00:12)
4. Practical Applications of a Sober Lifestyle (00:00:27)
5. Insights on Life with Clarity (00:00:34)
6. Strategies for Social Engagement (00:00:40)
7. Personal Transformation Through Relationships (00:00:52)
8. The Importance of Pre (00:00:56)
9. Navigating Social Situations and Places (00:01:25)
10. Future Goals and Community Initiative (00:48:50)
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