Resisting Surrender

Reproductive Rebel

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 6 أيام33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 36:23

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Period solutions for a symptom free life.
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129 حلقات

#Fitness #Alternative Health #Adrienne Irizarry #Nutrition #Sexuality #Adrienne Irizarry HWH #HWH #Period #Menopause #Perimenopause #Menstruation

Reproductive Rebel

Resisting Surrender

Reproductive Rebel

published منذ عام واحد

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129 حلقات

#Fitness #Alternative Health #Adrienne Irizarry #Nutrition #Sexuality #Adrienne Irizarry HWH #HWH #Period #Menopause #Perimenopause #Menstruation

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Reproductive Rebel

1
The Paradox of Womanhood: Motherhood Edition 28:46

منذ 7 أيام28:46

28:46

The impossible standards of womanhood are exhausting. We’re expected to be powerful but not intimidating, beautiful but effortless, caregivers but never needy. It’s a paradox that keeps us chasing an ever-moving finish line, always feeling like we’re falling short. But what if the feeling of “not enough” isn’t personal—it’s systemic? In this episode, we unpack the societal and generational conditioning that fuels this illusion, and we explore tangible ways to break the cycle. The truth is, you were never the problem. The rules were. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Can We Forgive Ourselves 27:43

منذ 14 يومًا27:43

27:43

Did you know compassion and forgiveness can play a huge role in your health? The inability to forgive yourself, a situation or others holds energy stuck in your body - opening the door to disharmony and disease. Join me this week as I unpack how forgiving ourselves is one of the hardest and yet healthiest things we can do for our body. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Meaningful Menopause with Jo Visser 1:02:53

منذ 21 يومًا1:02:53

1:02:53

Perimenopause is a journey. While culturally we speak of it as a thing to be dreaded - it's an invitation to step into a new way of being. When we are true to ourselves and come into alignment with that truth we are empowered, healthier and bold. Join me this week as Jo Visser and I talk about how to make a meaningful menopausal journey and how nourishing this journey can really be. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Menopause as a Rite of Passage with Jane Hardwicke Collings 52:02

منذ 28 يومًا52:02

52:02

Over the last two seasons of Reproductive Rebel I’ve talked about menarche and childbirth as rites of passage. This week I had the honor of sitting down with Jane Hardwicke Collings to discuss menopause as a rite of passage. If you are 35 and older - this is an episode you won’t want to miss! - Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual, childbirth and menopause educator. She offers training programs on mother and daughter preparation for menstruation, and all her workshops. She offers workshops on the spiritual practice of menstruation, and the sacred dimensions of pregnancy, birth and menopause. Jane founded and runs The School of Shamanic Womancraft, an international Women’s Mysteries School and she has created the first holistic menstrual cycle charting app – Spinning Wheels. Link to a survey about the natal lunar phase return ovulation - https://form.jotform.com/241777516111050 https://janehardwickecollings.com/ https://schoolofshamanicwomancraft.com/ Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Resisting Surrender 36:23

منذ 5 weeks36:23

36:23

Are you someone who has a hard time letting others load the dishwasher? Does it feel unsafe to let other people take over certain tasks in your life? If this resonates with you, you will not want to miss this weeks episode! Join me as I talk about how resisting surrender causes long-term health challenges in every phase of life. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
The Invisible Load of Womanhood 32:28

منذ 6 weeks32:28

32:28

We remember the birthdays and the anniversaries. We make sure the sports jersey is clean for the game the next day. We plan the grocery list, shuttle the kids and make thousands of little decisions a day. This mental load takes a toll on our health and wellbeing. Join me this week as we take a look at how the Invisible Load of Womanhood creates a breeding ground for menstrual cycle challenges and perimenopausal strife. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
High Vibe Babies Reboot 57:20

منذ 7 weeks57:20

57:20

Rebooting Your Favorite Episodes of 2024: It is so common and yet for those of us who have experienced a pregnancy loss, we often feel like we are going through it alone. This episode offers a spiritual look at why these losses can happen and what is shifting in the collective right now to usher in a new level of being. I am so excited to welcome Emma Moon of @cosmicallynourished onto the show as we talk about high vibe spirit babies and how loss may not be what you think. Find out more about Emma Moon and her mission here: https://milkyway.mvt.so/ Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

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Heart Speaks with Katie Ama Rose Reboot 1:05:10

منذ 8 weeks1:05:10

1:05:10

Rebooting Your Favorite Episodes of 2024: How often do you drop into your body and truly listen to what lies there? Many of us are disconnected from our body wisdom and it is one of the big reasons we struggle with our health, decision making and more. Our body is so much wiser than our ego mind wants you to believe. Join me as I welcome the beautiful Katie Ama Rose of Spirit Remembered on the show and we talk about how important our connection to body wisdom and heart centered knowing truly is for our overall health and wellbeing. ---------------------------------- About Our Guest: Katie Ama Rose is a professional priestess, transformational guide, and steward of the Divine Feminine Mysteries. She supports women in their remembrance of who they truly are, coming home to their hearts and co-creating their lives from this space. She is devoted to the Way of Love and here to hold and love others through their remembrance of wholeness. Katie facilitates this embodied remembrance and transformation through 1-on-1 alchemical journeys, full-body anointing, ceremony, workshops, retreats and the Temple of Remembrance Mystery School programs. Website: https://www.spiritremembered.com/ Facebook: https://www.facebook.com/templeofremembrance Instagram: https://www.instagram.com/spiritremembered/ Embody: A 9-moon, transformational and intimate group journey activating your divine feminine remembrance and embodying it wholly! https://www.spiritremembered.com/embody-a-divine-feminine-mysteries-initiation.html Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Welcome to Reproductive Rebel 1:10

منذ 8 weeks1:10

1:10

Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Technocratic Approach to Women's Health Reboot 46:39

منذ 9 weeks46:39

46:39

Rebooting Your Favorite Episodes of 2024: I’ve been following @kristinhauser for a long time now and was thrilled she agreed to join me for an episode! Kristin is a fellow Chinese medicine practitioner and we sat down to discuss the technocratic approach to women’s health. What is the technocratic approach, you might ask? Join us as we talk about how the model invites predicted outcomes and we are offering another perspective. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Woman's Worth Reboot 58:14

منذ 10 weeks58:14

58:14

Rebooting Your Favorite Episodes of 2024: How do we measure our worth? Is it by how productive we are? How clean our house is? How we dress? What has become incredibly clear to me as a practitioner over the years is that women don't feel they are "worthy" of rest. They believe they are defined by how much they do, appearances (both physical and in the home) and if they pause for a moment they become riddled with guilt. I am not the only one who has noticed this trend. I am so excited to be joined by the owner of Meal Prep Chef NH Angela Castrigno as we talk about this very subject and how deeply it perminates our culture and our health. ------------------------------------------------ About Our Guest: Angela Castrigno Owner of Meal Prep Chef NH & Creator of the Digital Course, Become A Meal Prep Pro. Born and raised in New Hampshire. When I’m not cooking or coaching, I’m doing yoga, playing piano, adventuring with my partner, and/or eating delicious food. I struggled with food for a long time when I was younger. Malnutrition, food sensitivities, body image issues… it took me a long time to make the connection between what I ate and how I felt. But when I did… magic happened. Meal planning completely changed the game for me. I’ve spent the last decade+ experimenting and trying new strategies to make eating healthy easy and sustainable. In 2014, I became a Certified Integrative Nutrition Health Coach and my business has been evolving ever since. Today, I’m a full time personal meal prep chef and meal planning coach. Because witnessing someone overcome their eating and/or cooking challenges and transform into someone who doesn’t stress about eating healthy every day is what I live for. If you want to nourish your body and feed your soul without sacrificing time and energy in the kitchen, please reach out. IG: @mealprepchefnh WEB: mealprepchefnh.com Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Emotions - Energy in Motion 29:30

منذ 11 weeks29:30

29:30

When you think of period problems like cramps and heavy flow - how many of you think “how do I feel emotionally?” In Western culture the default is to assume there is something physically wrong when we have pain and disharmony but rarely do we consider emotions as a potential root cause. Join me this week as I make this connection between emotions and symptoms and why it’s so important to take care of our feeling body. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Steaming Anxiety and Depression 25:53

منذ 12 weeks25:53

25:53

So many struggle with the challenges of anxiety and depression. Have you ever considered pelvic steaming as part of your self care? Join me this week as I talk about how steaming can be used to ease your symptoms and make the every day a little easier. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
Expectations VS Reality 29:09

منذ 13 weeks29:09

29:09

For many of us expectations and reality are vastly different. We set ourselves up for failure with “to do” lists that can never be accomplished in a day. We try to tackle these lists on less than 8 hours of sleep grabbing whatever we can for food on the go. Join me this week as I reflect on my postpartum recovery and how it’s served as a microcosm of the bigger struggle - we feel shame to rest. Whether you’re a birthing person or just a busy person, this episode is for you. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

Reproductive Rebel

1
It Takes A Village 31:12

منذ 14 weeks31:12

31:12

Do you feel like you can’t ask for help? Are you worried you put people out when you express your need for an extra set of hands? Women always did things in sisterhood and in villages of support before the modern era. Trying to do everything solo is not only unreasonable to expect of ourselves but simply impossible. In this week’s episode we look at why we feel shame around our need for a village and how our desire to be a one-woman show is actually making us sick. Send us a text Support the show Period solutions for a symptom free life. Our catalog of courses is available at: https://taoofwomeninstitute.moonessence.life/programs Rebel Rising: https://hwhtraining.moonessence.life/rebel-rising Book 1:1 Appointment: https://moonessence.janeapp.com/ Paleovalley- Supplements, snacks & drinks: https://paleovalley.com/?pc=pvpartners&oid=26&affid=478 Instagram, Facebook and Twitter: @moonessenceme Leave a Review! Help others find this helpful information.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.