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The Invisible Load of Womanhood
Manage episode 462345287 series 3418629
المحتوى المقدم من Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We remember the birthdays and the anniversaries. We make sure the sports jersey is clean for the game the next day. We plan the grocery list, shuttle the kids and make thousands of little decisions a day. This mental load takes a toll on our health and wellbeing.
Join me this week as we take a look at how the Invisible Load of Womanhood creates a breeding ground for menstrual cycle challenges and perimenopausal strife.
Period solutions for a symptom free life.
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