Confidence Coach Julia Parzyck On Unlocking Better Body Image Raw Beauty Talks podcast

المحتوى المقدم من Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Confidence Coach Julia Parzyck on Unlocking Better Body Image

6d ago 1:05:19

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Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within.

In today’s episode we’ll dive into:

Julia’s personal body image journey
What Julia’s eating disorder recovery looked like
How Julia navigated weight gain during her eating disorder recovery
Body Neutrality: What is it and why is it so powerful?
Practices and tools that will help you embody more confidence
Julia’s style tips for when your body changes

Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat

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#Society #Fitness #Conversations #Podcasting Education #Self-Improvement #Mental Health #Erin Treloar, Podcast Nation #Erin Treloar #National #Selflove Podcast