Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer

Psyched to Practice

المحتوى المقدم من Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout. Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace difficult emotions like grief and shame, and enhance your professional empathy. Tune in for valuable insights and start your journey to self-compassion today! Enjoy this Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer
New Book: https://www.guilford.com/books/Mindful-Self-Compassion-for-Burnout/Neff- Germer/9781462550227

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