Positivity - Improving your performance, while staying happy and well, with clinical and coaching psychologist Dr Suzy Green

Psych for Life with Dr. Amanda Ferguson

In this episode, I chat with Dr Suzy Green – who is a Clinical and Coaching Psychologist and Founder & CEO of The Positivity Institute, a Sydney-based organisation dedicated to the research and application of the science of optimal human functioning. Suzy is a leader in the complementary fields of Coaching Psychology and Positive Psychology.

Listen in to hear -

- What is positivity and why it's so important

- The Positive Psychology theories of Flow and Learned Optimism and how they impact elevated wellbeing

- Why we need to balance achievement and wellbeing without allowing one at the detriment of the other

- The need for employers to embrace positivity in the workplace to be attractive organisations to employees looking for more meaningful work

If you'd like to dive deeper into what positivity is all about, this episode is for you.

Links:

The Positivity Institute

The Positivity Prescription Book

Dr Suzy Green - Instagram
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