E124. Your Kitchen Detox Checklist: Where Healing Starts Every Day

Practical Nontoxic Living™ with Sophia Ruan Gushée

Think your kitchen is safe? In this 5-minute Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares one quick and impactful tip to help detox your kitchen from hidden toxins—starting with your food storage.

Learn how plastic food containers and wrappers can leach hormone-disrupting chemicals like phthalates and PFAS (also known as “forever chemicals”), especially when heated or used with acidic foods. Discover the simple swap Sophia recommends to reduce toxic exposure: switching to glass containers.

In this episode, you'll learn: • How plastic containers may be polluting your food • How to reduce your family’s exposure to harmful chemicals • A simple, affordable swap that supports your long-term health

🎧 Listen now to take one small—but powerful—step toward your Ultimate Home Detox™.

📥 Download your Ultimate Home Detox™ Starter Pack now—includes guides for cleaning, cookware, kitchen, EMFs, and forever chemicals.