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المحتوى المقدم من Dr. Mary Ann Mercer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Mary Ann Mercer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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E53: Get Over Your Fear of Making Changes in Your Life

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Manage episode 418237654 series 3413147
المحتوى المقدم من Dr. Mary Ann Mercer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Mary Ann Mercer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello everyone! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life ever!

E53 - Get Over Your Fear of Making Changes in Your Life

Today, I would like to talk with you about Getting Over Your Fear of Making Changes in Your Life. It takes courage to make changes sometimes. Making changes or improvements in your life does take a certain amount of courage to finally do it and even to look at what needs to change when you feel dissatisfied or even stuck.
Today’s podcast, you will learn:
+ Why some of us get scared or hesitate to make changes
+ Courage it takes to make improvements + changes in your life
+ How to feel brave to look at your life + the narrative or stories you developed
+ Ways you can take a step ahead in your life
Thank you for your support. Please continue to enjoy my podcast episodes + don’t keep me a secret. Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast.
Thank you for your help in growing this podcast and making it the top 10% Globally!!

If you are new and just discovered my podcast…A Warm Welcome!
Don’t forget to 'Follow/Download' my podcast so you don’t miss out on future
episodes.

PLEASE go to www.PositiveLifeAnswers.com and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”

A note to my listeners
: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
Support this podcast if you are benefiting from my episodes.

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/
Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers
Thanks for listening.
Dr. Mary Ann Mercer

  continue reading

75 حلقات

Artwork
iconمشاركة
 
Manage episode 418237654 series 3413147
المحتوى المقدم من Dr. Mary Ann Mercer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Mary Ann Mercer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello everyone! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life ever!

E53 - Get Over Your Fear of Making Changes in Your Life

Today, I would like to talk with you about Getting Over Your Fear of Making Changes in Your Life. It takes courage to make changes sometimes. Making changes or improvements in your life does take a certain amount of courage to finally do it and even to look at what needs to change when you feel dissatisfied or even stuck.
Today’s podcast, you will learn:
+ Why some of us get scared or hesitate to make changes
+ Courage it takes to make improvements + changes in your life
+ How to feel brave to look at your life + the narrative or stories you developed
+ Ways you can take a step ahead in your life
Thank you for your support. Please continue to enjoy my podcast episodes + don’t keep me a secret. Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast.
Thank you for your help in growing this podcast and making it the top 10% Globally!!

If you are new and just discovered my podcast…A Warm Welcome!
Don’t forget to 'Follow/Download' my podcast so you don’t miss out on future
episodes.

PLEASE go to www.PositiveLifeAnswers.com and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”

A note to my listeners
: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
Support this podcast if you are benefiting from my episodes.

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/
Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers
Thanks for listening.
Dr. Mary Ann Mercer

  continue reading

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