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Ep. 8: How to Keep Ourselves and Our HVAC Fit
Manage episode 348391347 series 3398240
المحتوى المقدم من Alabama Power Company. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alabama Power Company أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What do heating and cooling systems and the human body have in common? They both need to be maintained throughout the year to operate at their best. This episode, we’re talking with Chase Fowler, an HVAC expert and territory manager with Air Engineers about heating and cooling systems. It can be easy to overlook, but the smartest approach to your HVAC is to keep up maintenance along the way. Find out more about how you can maintain comfort all year, especially in the South. Similarly, many of us forget to check in on ourselves and focus on the condition of us. Peggy Keebler, a certified personal trainer and owner of PK Fitness offers insights on how physiological and mental balance impact our well being. Find tips on starting small and we can maintain our personal wellness, healthy bodies and mobility year-round.
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