Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton

Physical, Emotional, Health Secrets with Amanda Elise Love

Fitness Alternative Health Nutrition Im On Podcasting Education Self-Improvement Amanda

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Amanda Elise Love. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amanda Elise Love أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 8 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ 3 أعوام 1:09:43

MP3•منزل الحلقة

Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

Facebook Group -https://bit.ly/3y67neb
Instgram- https://www.instagram.com/amandaeliselove/

Bio - Fran Garton is a Pain Management Coach for women who want to get rid of their pain forever. Through her no BS coaching, mastery of movement modifications and online workouts, she adds laughter and fun to your coaching sessions, shakes up your approach to movement and pain management while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love and call you out on your excuses when needed. She’s that tiny voice inside your head that is there to cheer you on. She’s been featured on Breakfast Television’s Movin’ in the Morning, Thrive Global, Mind, Medicine Mondays With Delia Beadle, What’s Up with Jaye, Dela’s Voice, Rachel Benton Coaching, Rebel Soul Podcast, Spice It Up With Sandra, Faith & Fitness Magazine, as well as providing workshops at Encompass Health and Wellness, St. Louis Adult Learning Centre, LRL Associates Ltd. and Guelph and Kitchener Public Libraries. When she’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. Meet Fran and get ready to experience her passion for pain-free and stress-free living at www.frangartoncoaching.com
Free Pain Quiz: https://frangartoncoaching.com/free-pain-quiz

Website: https:/frangartoncoaching.com/

IG: https://www.instagram.com/frangartonpaincoach/

FB: https://www.facebook.com/fran.garton

YouTube: https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ

138 حلقات

#Fitness #Alternative Health #Nutrition #Im On #Podcasting Education #Self-Improvement #Amanda

Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton

Physical, Emotional, Health Secrets with Amanda Elise Love

published منذ 3 أعوام

MP3•منزل الحلقة

Facebook Group -https://bit.ly/3y67neb
Instgram- https://www.instagram.com/amandaeliselove/

Website: https:/frangartoncoaching.com/

IG: https://www.instagram.com/frangartonpaincoach/

FB: https://www.facebook.com/fran.garton

YouTube: https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ

138 حلقات

#Fitness #Alternative Health #Nutrition #Im On #Podcasting Education #Self-Improvement #Amanda

كل الحلقات

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Episode 142 - The Simplicity of Healing with Cancer- Lisa Warner 35:29

منذ 3 years35:29

35:29

Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease again. That became her goal. So that she couldn't go down the medical route. She didn't discuss her cancer with friends or family. In this episode we also cover: What did she know about her body? What did she need to know to change her health? You can create your own environment. What can we do to quiet our minds? Lisa Warner is an award-winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel, and Keith Leon S. She is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of body, mind, and soul … divinely designed to be free of dis-ease. She wrote the book “The Simplicity of Self-Healing” after healing herself from ‘cancer’ without any medical intervention, using nothing but her own inner healing power. Her core message is that we all have the power to heal our Selves … and that healing the body is literally an inside job. She has a weekly show on Facebook called SOULution Sunday … because she knows that EmBODYing the Soul IS the solution. Lisa is a bright light and a difference-maker who helps her clients transcend ‘disease’ as they EmBODY their Souls. Book: The Simplicity of Self-Healing http://bit.ly/TheSimplicityofSelfHealing Website: ConnectingYoutoYou.com Facebook Group: Soul Sourced Healing https://bit.ly/SoulSourcedHealingFB Email: Lisa@ConnectingYoutoYou.com YouTube Channel: http://bit.ly/YouTubeTheSimplicityofSelfHealing Book a complimentary 30-Minute consultation: http://bit.ly/LisaWarnerCalendar Podcast: Find Connecting You to You Radio on your favorite podcast platform!…

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Episode 139 - Acid Reflux , Diabetes-Improve These Conditions with Food 39:08

منذ 3 years39:08

39:08

This is a packed episode with Dr. Jarita. Dr. Jarita got into this because she had health conditions such as high blood pressure, anemia, and acid reflux. She was working at a wellness center and the herbalist got her on a kick of herbs and food-based to improve her health. This episode also covered- Food's to eliminate acid reflux What Can you add to improve Acid Reflux Mental Health might be related to gut health How can we support our mental health? What foods should we have daily? Guest Bio- Jarita Hagans Jarita Hagans, M.D. is a board-certified family physician, foodie, author, and artist. She attended Howard University in Washington, D.C. for undergraduate and medical school. Afterward, she completed a surgery internship at Carilion Roanoke Memorial Hospital in Roanoke, Virginia. Eastern Virginia Medical School/Portsmouth Family Medicine is where she received her Family Medicine training. She had the honor of being Intern of the Year and Chief Resident while training there. Operating a clinic for a battered women’s shelter and providing medical care for a homeless shelter were two of her favorite projects. After residency, she practiced in post-hurricane “Katrina” New Orleans and developed a love for cooking, gardening, and natural remedies. Since moving home to Maryland, she has worked at medical offices in Washington, D.C., as well as Baltimore and several other Maryland cities. She is the founder of Zion Family Practice, LLC offers in-person and telemedicine visits in Washington, DC. Dr. Hagans has had the pleasure of speaking about healthy eating, lifestyle changes, STD prevention and pathways to a medical career at schools, churches and community events since 2005. She has spoken at the Student National Medical Association Annual Medical Education Conference (SNMA AMEC) as well as the Graduate and Professional Schools Workshop at Morgan State University. She is the author of “MD Dreams: Practical Advice for Every Stage from Premed to Residency and Beyond”. “Women Who Lead: Extraordinary Women with Extraordinary Achievements” is a collaborative book that she co-authored along with 21 other women. Her third book, "e; Good Food Now: Recipes and Tips That Will Save Your Time and Sanity (Even if You Don't Have Time for That)" is available on Amazon for Kindle. Dr. Hagans is also the author of three children’s books: “Mya and the Golden Chest”, “Mason and the Magic Cape” and “Kid Astronaut: Space Dreams”.…

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Episode 138-Saliva Testing with Hormone Health- Melissa Deally 36:40

منذ 3 years36:40

36:40

Melissa was in the corporate world for 24 years and 7 years ago she was let go. She was given no word of thanks and 1 hour to clear out her desk. When big fish bought little fish. That is when she decided to never work for anyone again. Her oldest daughter ended up with a concussion. Held her accountable to her goals. 2 months later her younger daughter had a concussion. People that are trying to recover from something. When they are in the thick of it. They are in a stress state. The body can't heal in that state. She is all about helping people get to the root cause of their health concerns and bring the body back into balance. This episode also covered : 1 in 8 women will be diagnosed with thyroid disease Her Podcast- Don't Wait For Your Wake-Up Call What can we do for are hormone health? Testing your hormones levels with salvia tests Melissa Deal is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach: 1) Discover your toxic load and lower it 2) Discover your body’s imbalances and then guides you on bringing your body back into balance, at which point it will heal itself. This is done through the use of a Functional Medicine lab test, mailed to your home! Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path of bringing the body back into balance while creating new lifestyle habits to ensure lasting results. Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board or backcountry hiking& camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. Link to my Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload Contact: Email: melissa@yourguidedhealthjourney.com Website: https://yourguidedhealthjourney.com/detox-programs/ Fb: https://www.facebook.com/melissa.deally/ LI: https://www.linkedin.com/in/melissadeally/ Insta: https://www.instagram.com/guidedhealthjourney/ Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast About the Host - Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/…

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Episode 137 Overcoming Arthritis - Story of Hope #7 Shiraz Baboo 26:10

منذ 3 years26:10

26:10

Shiraz's health journey started in college with he had arthritis. Sometimes his jaw was in so much pain that he had to sip meals through a straw. After 20 years of dealing with this excruciating pain. He was talking to his dad about what he hadn't tried. His dad said there is this program in India called combined therapy. That is where his journey to wellness was turned around. Highlights: Most illnesses are solutions that most people don't have You have to be able to let go of the trauma. Your ego can keep you in sickness! You are more than enough! Talk to yourself like you are two. How are you talking to yourself? Shiraz Baboo About the guest- Award-Winning Author, International Speaker, and Energy & Money Flow Coach, Shiraz Baboo, has helped hundreds of businesspeople to rewrite their realities. Physically and emotionally drained coaches & entrepreneurs hire Shiraz to show them how to refuel their energy and ambitions so that they create greater success and feel a confident control in of their lives no matter what’s going on. As a result, they ignite a stream of high-paying clients along with an abundance of free time, money, and energy. Website: https://www.energeticmagic.com/ Business card: https://sleek.bio/shiraz Free audios: https://energeticmagic.thrivecart.com/focusaudios/ If you want to sign up as an affiliate then use this link: https://energeticmagic.thrivecart.com/focusaudios/partner/ If anyone downloads the focussing audios and then goes on to work with me, you’ll receive a commission. Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467 About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/…

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Episode 134: Optimize Your Pelvic Health: Unfolding Facts with Dr. Betty DeLass 28:24

منذ 3 years28:24

28:24

Are you having chronic pain and discomfort in your body? You might have overlooked your pelvic health. Join Dr. Betty DeLass as she shares interesting facts about your pelvic health. She shares how people should think differently in dealing with any chronic pain and discomfort in which people think what's common is normal. Dr. Betty explains why it's not necessary to live with that chronic condition and that you can totally do something about it. She also shares how care from a Pelvic PT can help in different situations, especially for women dealing with painful periods, during and after pregnancy. About the Guest: Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness, LLC. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER! Dr. Betty is a world-class pelvic health expert. She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better! She received her doctorate in physical therapy from the University of Wisconsin-Madision. She truly believes that we are meant to live life to the fullest and she wants that for you, too! Website: www.rebornphw.com About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 133: Autoimmune Diseases: Triggers and Treatments with Whitney Morgan 42:20

منذ 3 years42:20

42:20

Don't miss this chat as Whitney talks about her health journey fighting her autoimmune diseases in the past. She shares how gluten can trigger some autoimmune diseases and how to test gluten sensitivity. Listen to this chat as Whitney uncovers the gluten-related diseases people might be having without knowing it and ways to achieve a gluten-free body and environment. About the Guest: Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners. LINKS: Website: https://www.morgannutrition.com/welcome Linktr.ee link to all resources: https://linktr.ee/morgannutrition Facebook: https://www.facebook.com/whitneymorgannutrition/ Instagram: https://www.instagram.com/whitneymorgannutrition/ YouTube: https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1 Free Resource: Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 132: An Organized Kitchen Is Organized Health 13:03

منذ 3 years13:03

13:03

An organized kitchen is a healthy kitchen. Listen as Amanda talks about each task you can try to make organizing effective and health-supportive. Learn the effective ways in organizing your kitchen and making it accessible for a productive and healthier lifestyle. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 131: Building Health or Disease: Eight Keys to be on The Right Path 9:44

منذ 3 years9:44

9:44

Are you building health or disease? Amanda talks about the importance of discerning what foods or substances we put into our body that can either build up our wellness or build up illness. Amanda shared the eight keys to consider and how what we intake every day has an impact on building our health. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 130: Overcoming Boundaries for Healing and Self Love with Anaiis Salles 35:25

منذ 3 years35:25

35:25

Anaiis Salles shares her experience as she faced a challenging time in her life when she had a serious health problem in which she almost died. We get to hear about how the combination of spirituality, self-empowered healing, and the medical world helped her get through such a challenge. Anaiis also discusses how physical, and emotional pain and trauma affect the body and immune system. Discover her wonderful suggestions on what people should do to help them get through the trauma. About the Guest: A co-creative catalyst since her awakening in 1989, Anaiis Salles began her career on the cutting edge of energy healing without the use of hardware/technology. Anaiis’ mission is to guide others toward discovering and living through our unique, magnificent essence, life purpose, and powerfully co-creative capacity that is each Source-sparked individual's birthright. She is particularly focused on divine feminine/divine masculine co-creation, supporting those in sacred union awareness through: Meeting the Beloved Retreat, Sacred Master Key Retreat, Jedi-Divergents " Heart of Being " workshop, online Jedi courses, and classes for advanced healers. Website: https://accelerated-conscious-evolution.com LinkedIn: https://www.linkedin.com/in/anaiis-salles/ Facebook: https://www.facebook.com/anaiis.salles YouTube: https://www.youtube.com/channel/UCyMcLaGEU0kGzzsd_IDw_WQ Learn about her upcoming events and promotions at: https://thelivingspiral.com/tls/svr-product You can her book, The Living Spiral of Transformation: Discover the Hidden Powers in Your Diverse, Unique DNA on Amazon: https://amzn.to/3gdViw2 About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 129: Integrative Wellness with the Health Detective, Dr. Oksana Sawiak 45:34

منذ 3 years45:34

45:34

In this episode, we can hear Dr. Oksana Sawiak's tips on what we should be doing every single day to have good teeth and good hygiene. She shared the connection between your health and the dental procedures you had done. You will discover Dr. Oksana's experience in her field and her patient's cases as she imparts practical pieces of advice on having good health and shares how to prevent issues arising from extractions, injuries, birth control pills, and even dentistry. About the Guest: In 1989 Dr. Sawiak was the first woman in the world to achieve Master of the Academy of General Dentistry (MAGD). This honor is bestowed on dentists who have gone through a rigorous program of education and hands on trainings in a variety of fields related to whole body dentistry. Dr. Sawiak, with her experience as a retired biological dentist and vast knowledge of toxicology, integrative medicine, and non-invasive healing modalities, gives you insight into what she calls “Mystery Syndromes”. https://www.drsawiak.com/ About the Host:…

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Episode 128: Celebrating 3 Years of the Podcast 12:44

منذ 3 years12:44

12:44

For the past three years, Amanda has shared her journey with you in this podcast venture and it is not done yet. Listen as she discusses how the podcast has evolved from day one, her highlights including many of the guests that she has interviewed, and what she has in store for the future. Whether you are a long-time listener or just discovering this podcast, we thank you for the support and look forward to continuing to provide the education you want and need to become the overall healthy person you want to be. Episodes Mentioned Episode 1 - Podcast Expectations (Fibromyalgia Real Solutions with Amanda Love) Episode 2 - The Pit… My Story Episode 3 - Your Immune Health, Your Gut, and Fibromyalgia Episode 16 - What in the Dickens is a Registered Holistic Nutritionist? Episode 38 - First Guest Interview with Tiffany Flatten (Thyroid Expert) Episode 47 - Emotional Detox ~ Sherianna Episode 51 - Purpose, Driven Healthy Life -Jaya Jaya Myra Episode 100 - CELEBRATING 100 Episodes /My 32 Birthday with Matty Lansdown About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 127: Are You Surviving or Thriving? Understanding Your Gut Health with Judy Hahn 37:26

منذ 3 years37:26

37:26

Amanda welcomes Judy Hahn of Hahn Holistic Health to today’s podcast. After a life threatening structural issue with her spine and being told there was only one option, Judy became her own health advocate and found an alternative that would not leave her to face possible immobility in the future. From that point on, she made it her mission to help educate other women and assist them in more fully living their healthy lives. Join Amanda and Judy as they discuss her journey, and go deep into what it means to live a healthy life with a healthy gut. About the Guest: Judy Hahn is “a Functional Medicine Wellness Coach whose mission it is to help you, an exhausted, stressed woman, regain your energy, stamina and vitality. That means partnering with you to inspire, educate and help you take baby steps towards living your life to the fullest.” https://www.hahnholistichealth.com/ About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 126: What Makes A Food Processed 5:14

منذ 3 years5:14

5:14

How much processing of food makes it Ultra-processed? What does that even mean? In this episode, Amanda explores the NOVA classification of processed foods; Unprocessed, Minimally Processed, Processed, and Ultra-processed. Explore these categories through the example of an apple and how the nutritional values change as it progresses through these stages. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 125: Budget Friendly Solutions 7:52

منذ 3 years7:52

7:52

Is your idea of eating on a budget mean peanut butter and pasta? Does the idea of budget meal planning bring up thoughts of dread at how difficult it will be? It does not have to be that way. Amanda will take you through 10 helpful tips to consider when making that meal plan that will help you get back to eating healthy nutritious food while saving you money. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 124: The Art of Communicating with Yourself with Karla Rodriguez 34:57

منذ 3 years34:57

34:57

Karla Rodriguez’s health journey started at the age of 17 when she was diagnosed with an autoimmune disorder. When the seizures started at the age of 25, she was diagnosed with a genetic disorder that caused cysts on her brain which was supposed to impact her ability to learn. Now she is a trainer and coach of neurolinguistic programming, a master coach of hypnosis and timeline therapy. She also works with German New Medicine. What changed in her life? Listen to our conversation to find out how Karla turned her health around and discover how you can as well. Highlights On a trip in 8th grade to the UK from LA, Karla discovered the power of good food and exercise. When she met her husband-to-be, he helped her change her eating habits. How she attributes the keto diet to her reduction in seizure activity What is New German Medicine? Trauma does not need to be this life-changing thing. People can experience the same event and have different reactions to it. A coach is someone who guides people to find their answers and their own healing. The impact that devaluation has on our physical well-being Resources The Biology of Belief - https://amzn.to/3jHG840 The Body Keeps the Score - https://amzn.to/3JOD1Sn About the Guest: Karla Rodriguez Karla Rodriguez is the founder, trainer, and coach of Metafit Metamind Academy and the host of Metafit Metamind Podcast. She certifies Mujeres as NLP & Personal Evolution Coaches so they guide transformation in others towards their healthy and wealthy lives. Her mission is to create awareness and expansion in people’s lives to be able to communicate effectively in all areas and reach the life that has always been desired full of health, wealth, success, and more! Become part of the Metafit Metamind Community ! https://www.instagram.com/coachkarlita/ https://metafitmetamind.com About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 123: Prevent Injury and Improve your Quality of Life with guest Kate Boyle 45:51

منذ 3 years45:51

45:51

Prevent Injury and Improve your Quality of Life with guest Kate Boyle Episode Highlights: Kate had received a scholarship to a full-time dance school, but they said here you could become a professional dancer, but you will always be in the back row because of your injury, and you are too much of a liability. Kate ended up going to university to study nutrition, and she became a nutritionist, and that was happening because being in the dance world, she had a lot of issues that restricted her eating, being underweight, and not fueling her body enough. The studies show that just 10 minutes in nature boosts your energy, mood, and concentration levels. There is lots of evidence with nature, but you have to do it, and you will sort of feel the benefits. Connect with Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Kate Boyle BIO- Passionate about holistic health and great movement, Kate owns and operates Mind and Movement Pilates, a Pilates and wellness studio in Melbourne, Australia. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet. A qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 18 years and is passionate about helping women move well, eliminate pain, live a balanced life, and make being healthy EASY. For more information and to check out her online Health and Movement Membership please head to www.MindMovementHealth.com.au Follow her on social at; https://www.facebook.com/MindMovementHealth https://www.instagram.com/MindMovementHealth Grab your free 15 Minute Core Workout here: https://www.joinus.mindmovementhealth.com.au/15mincoreworkout Want to know what Health Type you are? Take my quiz and receive 3 easy ways to simplify your health and amplify your results https://www.tryinteract.com/share/quiz/618c5cbaf6dbcc0018cfe58c…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 122: Why Health Content Matters with Guest Trey Christensen 1:01:31

منذ 3 years1:01:31

1:01:31

Today’s digital age has given us a level of connection and access to information like never before - but not without its downsides. With everything shifting to online during the COVID-19 pandemic, the lines between our professional and personal have been blurred. Being just physically healthy isn’t enough anymore. We need to recognize how vital our mental health is to our overall wellbeing. Joining me today is Trey, health content writer for Life Sculpt. We will discuss why forging genuine connections with others plays a crucial role in our happiness, how we can build said connections in the new digital landscape; and importantly, the importance of establishing boundaries for yourself against the constant wave of information and content. This is a very insightful episode about keeping ourselves balanced for our mental health, so please make sure to give it a listen! In this episode we cover: Trey’s background in health and his current focus on mental health Building connections in the digital age Keeping content consumption and creation balanced for your wellbeing Establishing boundaries for yourself and preventing burnout The struggle of making new friends as an adult The value of communities Guest Bio: About Treigh “I’m a short dude who enjoys many of life’s wonders – even with clinically diagnosed depression and anxiety. My journey has taken me through many ups and downs, learning all kinds of lessons along the way. I’m an advocate for mental health, fitness, and a healthy lifestyle. Born and raised in a small town now living in the city. I’m also a dog dad, a gardener, and an entrepreneur.” Connect with Trey: Website | Life Sculpt - https://bit.ly/37RPGXy Link to article -On Mental Well Being- https://bit.ly/3L5XC5E Connect with Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 121 Meal Prep Made Easy Part 2 10:46

منذ 3 years10:46

10:46

What is meal prep? Meal prep is the simple act of planning and writing down any of your meals for the week or month ahead of time. In this episode I also cover: 3 More Simple Tips to Meal Prep 1. Multi-Tasking Is Important 2. Batch Cooking Basics 3. Labeling Food and Organizing your freezer Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 120 Solo Episode Meal Prep Made Easy Part One 11:00

منذ 3 years11:00

11:00

What is meal prep? Meal prep is the simple act of planning and writing down any of your meals for the week or month ahead of time. In this episode I also cover: 3 Simple Tips to Meal Prep Why you should - Start Small Why you should consider each food group Why you should keep a well-stocked pantry Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 119 - How doe's Breathing effect our health? with Guest Tiffany OHearn 38:16

منذ 3 years38:16

38:16

Are Breath is so important and it facilitates all these functions within us. We focus on food, water and it's a great thing to do. How many of us focus on how we are breathing? In this episode we cover: Our nose supports 32 functions of breath Our mouth has no function of breath Where we breathe from can feed into our nervous system We all have values- Most of the time we are showing up in a stress state We should be breathing like Infant's Host- Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove Tiffany O’Hearn is a mother, partner, daughter, friend. She is a Nutrition, Fitness, and Advanced Functional Breathing Coach with Oxygen Advantage, and podcaster. Today, she finds herself more drawn to helping people via the power of breath. A whole-body approach to wellness, and given the breath is so vital to our existence it's a unique area to work. When Tiffany is not helping people, she can be found with her daughter Lucy who is the light of her life, or lost in the woods with her partner Kara, or making people laugh with her wit and humor. Advanced Functional Breathing Coach Quantum Manifestation Life Coach Links: IG life_and_breath_ FB tiffany,ohearn.9 Email: tiffany@lifeandbreath.info…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 118 Clear Your Eczema with Guest Julia Chien 33:30

منذ 3 years33:30

33:30

In this episode we cover: Mindset is so important Sugar is in everything How do you get off the steroids? How long does it take to feel better? Lifestyle tip that we can do! What are the symptoms of Eczema? Counting You're Win's Host- Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove/ BIO: Julia is a Registered Dietitian focusing on eczema and gut health. Her passion is to help adults living with eczema heal their eczema naturally through diet and lifestyle. Julia holds a Bachelors's Degree in Dietetics from the University of British Columbia and a Holistic Nutrition Diploma from the Canadian School of Natural Nutrition. Julia is also the founder of Clear Your Eczema, a signature program designed to help eczema warriors manage and heal flare-ups effectively without steroids. Her mission is to support those struggling with eczema through nutrition, lifestyle changes, mindset, and stress management. LINKS: Website: www.juliachien.ca Instagram: @ juliachien.ca Youtube: https://www.youtube.com/c/JuliaChien…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode #117 Shame and Guilt with Story of Hope #7 with guest Lois Hollis 23:18

منذ 3 years23:18

23:18

In 2021 I started a series of episodes that are all about sharing people's stories called "Story of Hope " these are to inspire you to take action in you're own life. This is a story of Hope Number # 7. In this episode we cover: She had migraine headaches for 30 years Her heart wasn't working properly. Was healed without medications. Was asked to leave a Yoga Class! Moved to get the help she need for her health. Juicing Vegetables. Host- Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove/ Guest- Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame and guilt. As a trailblazer, she helped create one of the first Kidney Hemodialysis Units in the USA in 1966. Today Lois establishes shame guilt as an independent study. Her 50 years’ experience in health, 15 years research, and counseling bring NEW knowledge of these misunderstood conditions to release us from shame guilt blaming. Lois’ first film, Out of Discord Into Harmony, was released in 2008 and teaches how to communicate with your inner self. Her new film I’M GOOD FILM, just released, makes shame guilt visible. Lois lectured at the Wharton School University of Pennsylvania, Temple University, and other conferences. She shares 3 books and gives us readings from the spiritual realms of the Akashic Records. These readings help us out the shame guilt abyss of unworthiness. She was given a death sentence at 55 and now thrives at 78. Lois shows us how. WEBSITE https://www.loishollis.com/ Free e-book “Now is the Times” Writings from Spirit to release shame guilt and stay positive. Free 15 minute call Soul speaks Healing information FILMS https://www.imgoodfilm.com/ ”Out of Discord Into Harmony” 20 minutes Communicating with your emotions and inner critic “I’M Good Film” Shame Guilt becomes visible 15 min. I’M Good Film Song 3 minutes. PODCASTS https://www.loishollis.com/podcasts-loishollis/ Full length FIVE-MINUTE GOLDEN NUGGET Podcasts Newsletter https://www.loishollis.com/ FREE e-book Five-Hundred Questions Have One Answer 500 examples of shame guilt behavior Receive important updates.…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton 1:09:43

منذ 3 years1:09:43

1:09:43

This was recorded before I changed the name of the podcast. In this episode we cover: She was diagnosed with Fibromyalgia Lack of forgiveness can cause pain Knowing you're triggers with stress External Stresses and Internal Stresses Simple Tips With You're Nutrition Host- Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove/ Bio - Fran Garton is a Pain Management Coach for women who want to get rid of their pain forever. Through her no BS coaching, mastery of movement modifications and online workouts, she adds laughter and fun to your coaching sessions, shakes up your approach to movement and pain management while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love and call you out on your excuses when needed. She’s that tiny voice inside your head that is there to cheer you on. She’s been featured on Breakfast Television’s Movin’ in the Morning, Thrive Global, Mind, Medicine Mondays With Delia Beadle, What’s Up with Jaye, Dela’s Voice, Rachel Benton Coaching, Rebel Soul Podcast, Spice It Up With Sandra, Faith & Fitness Magazine, as well as providing workshops at Encompass Health and Wellness, St. Louis Adult Learning Centre, LRL Associates Ltd. and Guelph and Kitchener Public Libraries. When she’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. Meet Fran and get ready to experience her passion for pain-free and stress-free living at www.frangartoncoaching.com Free Pain Quiz: https://frangartoncoaching.com/free-pain-quiz Website: https:/ frangartoncoaching.com/ IG: https://www.instagram.com/frangartonpaincoach/ FB: https://www.facebook.com/fran.garton YouTube: https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 115- Brain based Wellness (Nervous System) with Elizabeth Kristof 33:20

منذ 3 years33:20

33:20

In this episode we cover: What is the nervous system? How do you create safety within the body? What are Neuro- drills? Exercises to help your nervous system that only takes a few minutes Host- Amanda Elise Love Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove/ Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior, and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders, and creatives to improve resilience, manage stress, and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing. Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It’s easier than you think. If you can watch a video, you can heal your nervous system. Go here to get your free videos now: https://brainbased-wellness.com/free-subscription/…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 114 Giving You're self Permission To Eat that Cake(Weight Loss)With Amy Tasi 44:30

منذ 3 years44:30

44:30

We go from diet to diet looking to lose weight but what if you can stop doing that? Lose the weight in a different way? That is quite a thought. In this episode we cover: 9 out of 10 women struggle with body issues Weight loss is really about doing less. We talk about the popular diets out there right now! What drove you to eat too much? Emotional Eating!!! Amy Tsai, Health & Fitness Coach for Women Over 40. I help women lose weight for good, regain their energies, and love their bodies forever without having to diet. I’m on a mission to help as many women as possible to lose weight all while eating their favorite foods! https://www.fitfierceover40women.com/3foundationaltools Amanda Elise Love Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove/…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode #113 - What is Leaky Gut? with Kristy Ross 32:11

منذ 3 years32:11

32:11

In this episode we cover: More than 60 percent of the population can't tolerate wheat and dairy. What kind of nutrients are we not getting? IGG Testing for food sensitives is not totally accurate What is Leaky Gut? What supplement's do you need to take to be optimally healthy? Amanda's Facebook Group - https://bit.ly/3y67neb Episode mentioned -With Science Friend- https://bit.ly/3B96gMF Amanda Elise Love Facebook Group - https://bit.ly/3y67neb Facebook personal page- https://bit.ly/2Wlwc4a Kristy Russ is the Maverick Pharmacist Functional Medicine Health Coach with over 25 years of experience in helping people both improve and preserve their health. She helps discover and fix the underlying cause of your health issue, rather than the bandaid solution of standard medicine. She especially works with those struggling with exhaustion, chronic pain, autoimmune disease, and the never-ending weight loss battle. Kristy empowers you to take control of your health. She does this by emphasizing realistic nutritional and lifestyle changes that everyone can make and tailoring recommendations to your specific needs. The experience of her own difficult health journey, knowledge, and abilities as a pharmacist, as well as her functional medicine training, are valuable tools in accomplishing significant results. To contact Kristy or to watch her FREE Masterclass with simple and sustainable strategies to feel great and create your healthiest body: https://www.kristyrusshealthcoaching.com/index.html To get or find out more information about her High Five Whole Body Health online program: https://kristyruss.groovepages.com/selfledcourse…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Episode 112 with Annie Singer - The Benefits of CSA 31:57

منذ 3 years31:57

31:57

In this episode we cover: What is a CSA? How is CSA different from the farmer's market? How to find a local CSA? Benefits of doing a CSA worker - can you get a box for free Amanda Elise Love Facebook Group - https://bit.ly/3y67neb Facebook personal page- https://bit.ly/2Wlwc4a Annie Singer My website: https://reciple.com My LinkedIn: https://www.linkedin.com/in/singerandrea/ USDA CSA directory: https://www.ams.usda.gov/local-food-directories/csas Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance! .…

Physical, Emotional, Health Secrets with Amanda Elise Love

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Ep- 111 Food Americana (Just Eat Good Food) with Guest -David Page 40:00

منذ 3 years40:00

40:00

In this episode we cover: That we are addicted to Salt, Sugar, and Fat He feels like the plant trend is here to stay A story with Doctor Andrew Weil Think's gluten-free trend is going to go away at some point What are the next trends with food? Amanda's Facebook Group - https://bit.ly/3y67neb Amanda Elise Love Cooking with love with Amanda Love Facebook Group - https://bit.ly/3y67neb Facebook personal page- https://bit.ly/2Wlwc4a DAVID PAGE FOOD AMERICANA BIO Two-time Emmy winner David Page changed the world of food television by creating, developing, and executive-producing the groundbreaking show Diners, Drive-Ins and Dives. Before that, as a network news producer based in London, Frankfurt, and Budapest, he traveled Europe, Africa, and the Middle East doing two things: covering some of the biggest stories in the world and developing a passion for some of the world’s most incredible food. Page walked through Checkpoint Charlie into East Berlin the night the Berlin wall opened, but his favorite memory of the eastern side before reunification remains the weisswurst sold under the S-Bahn elevated train. He was first served couscous by Moammar Khaddafy’s kitchen staff while waiting in a tent to interview the dictator in Libya. Blood oranges at a three o’clock breakfast with Yasser Arafat. Wild boar prosciutto in Rome. Bouillabaisse in Marseille. Cheese pies in Tbilisi. Venison in Salzburg. Nonstop caviar in Moscow. He even managed to slip a few food features in between the headline stories, such as a profile of Germany’s leading food critic, which turned out not to be the oxymoron one might assume. Once back in the states, Page has pursued his passion both personally and professionally. Show-producing Good Morning America, he was involved in a substantial amount of food coverage, including cooking segments by Emeril Lagasse. Creating Diners, Drive-Ins, and Dives and hands-on producing its first eleven seasons took him deep into the world of American food—its vast variations, its history, its evolution, and especially the dedicated cooks and chefs keeping it vibrant. His next series, the syndicated Beer Geeks, dove deep into the intersection of great beer and great food. It is those experiences, that education, and the discovery of little-known stories and facts that led Page to dig even deeper and tie the strands together in Food Americana. SOCIAL MEDIA LINKS My Food Americana Facebook is https://www.facebook.com/FoodAmericana And Instagram is https://www.instagram.com/foodamericana/…

Physical, Emotional, Health Secrets with Amanda Elise Love

1
Episode 110 - Limiting Beliefs About Exercise with guest - Janeeka Benoit 30:30

منذ 3 years30:30

30:30

What is the definition of Exercise? - Exercise is a physical activity that is done in order to become stronger and healthier In this episode we cover: Exercising consistently requires: 1. Healthy Mindset - becoming self-aware of your limiting beliefs 2. Affirming New Beliefs - creating affirming beliefs 3. Incorporating Change - curating your environment to support you, experimenting with structure You want to honor your body while you are here on this earth. Bio: Dr. Janeeka Benoit better known as Dr. J on social media is a Board Certified Internal Medicine and Sports Medicine Physician. She is also a runner, exercise enthusiast, and former ACE Certified personal trainer. As an osteopathic physician, Dr. J is focused on treating the whole body so people can live more fully and have life transformation from the inside out. Outside of doctoring, she is the CEO of MedFitDO where she helps busy professional women with family histories of chronic diseases, such as Type 2 Diabetes, High Blood Pressure, and Heart Disease, eliminate their fear of risk so they can live a life that thrives. Unique Story: It was during my second year of residency that I felt very similarly to my patients after a long stressful clinic day. They were overwhelmed from taking too many pills, some did not know why they were even taking them, and did not feel in control of their health. I felt overwhelmed from prescribing and re-filling their pills, did not know what my true purpose was as a physician, and did not feel in control of the trajectory of my career. I used exercise as a means to an end and it taught me the importance of developing habits. 30 Min Discovery Call with Dr. J: https://calendly.com/medfitdo 5 Tips to Increase Your Motivation to Exercise with Type 2 Diabetes and High Blood Pressure: https://mailchi.mp/e47227be60d1/5-tips-to-increase-your-motivation-to-exercise-with-type-2-diabetes Instagram: https://www.instagram.com/medfitdo/ YouTube Channel: https://www.youtube.com/channel/UC06B8YssJ9fNZ0QDtyrYEhQ https://linktr.ee/medfitdo Amanda Elise Love Instgram- https://bit.ly/3fhjmfJ Facebook group - Cooking with Love with Amanda Love- http://bit.ly/2uMl0TX The best gift for the almost 3rd anniversary is you can write a 5-star review as positive reviews really help the podcast! You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in! Link to leave a review - https://apple.co/2TgYURy Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com…

Physical, Emotional, Health Secrets with Amanda Elise Love

1
Episode 109 What is Adult Childhood Syndrome?(Trauma) Louise VN Liebenberg 26:21

منذ 3 years26:21

26:21

We all deal with trauma it can be big or small. The definition of trauma is a deeply distressing or disturbing experience. In this episode we cover: What are the big traumas? What are the small traumas? Trauma will come out in 2 thing's What is Adult Childhood Syndrome Book- Trauma To Triumph that I'm part of as co-author. Few tips to work past you're trauma. Be patient as it did freeze for about 6 seconds on her end. But it is still a great episode. Louise VN Liebenberg Louise is an international bestselling author and transformational coach and counselor who specializes in Adult Child Syndrome, Self Esteem Development and Transforming Unresolved Grief. She loves taking long road trips with her husband, exploring new places on her motorbike. At home, she likes nothing better than writing her next book with three cats curled up on her legs. She gets her creative outlet in doing stained glass and ceramics. As your “Fearless Magnificence Coachelor” she believes in your ability to shine, overcome and transform your life and relationships. She is an experienced Group Facilitator and Best Selling Author of Hamster Wheel Relationships for Women. A Step by Step Process to Transform Unfulfilling Relationship Patterns. Accompanied by Stepping Off – The Hamster Wheel Workbook. She offers one-on-one sessions, online courses, group work or retreats. Link to book on Amazon : https://www.amazon.com/dp/B09MSGXQVJ/ Link to Interview page with all interviews from the original summit: https://www.i-nfinitepotential.com/trauma-to-triumph-interviews/ Free Gift- Am I carrying Unresolved Grief in me that is holding me back from joy, peace, support, connection & feeling in control of my life? Get this WORKSHEET for your Emotional Freedom https://landing.mailerlite.com/webforms/landing/x7s9r3 Amanda Elise Love Facebook Group - https://bit.ly/3y67neb Instgram- https://www.instagram.com/amandaeliselove…

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Physical, Emotional, Health Secrets with Amanda Elise Love « » Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton

Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton

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مشابه لـPhysical, Emotional, Health Secrets with Amanda Elise Love

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Episode 116- Why Seeing a Physio Isn't Solving Your Pain Guest Fran Garton