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المحتوى المقدم من Joshua Gibson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joshua Gibson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The Agile Brand™ with Greg Kihlström
1 #614: How trust, community, and courage are reshaping brands with Chris Savage, Wistia 31:45
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31:45Have you ever considered that society might trust individuals more than your brand? If you’re not thinking about influencers and community advocates in your marketing, you might be missing a huge opportunity to connect with your audience on a deeper level. Today we’re diving into the power of influencers, the unique challenges of B2B advocacy, and pushing past fear in business. Host Greg Kihlstrom welcomes Chris Savage, CEO and Co-Founder of Wistia. Today, we’ll explore how trust, community, and courage are reshaping the way companies approach their audiences. About Chris Savage Chris Savage is the CEO and co-founder of Wistia, a leading video platform that enables business teams to harness the connective power of video. After graduating from Brown University with a degree in Art-Semiotics, Chris and his co-founder, Brendan Schwartz, started Wistia in Brendan’s living room in 2006. Wistia has since grown into a multi-million dollar business with over 120 employees and 500,000 customers. Resources Wistia website: https://www.wistia.com Wix Studio is the ultimate web platform for creative, fast-paced teams at agencies and enterprises—with smart design tools, flexible dev capabilities, full-stack business solutions, multi-site management, advanced AI and fully managed infrastructure. https://www.wix.com/studio Don't miss Medallia Experience 2025, March 24-26 in Las Vegas: Registration is now available: https://cvent.me/AmO1k0 Use code MEDEXP25 for $200 off registration Register now for HumanX 2025. This AI-focused event which brings some of the most forward-thinking minds in technology together. Register now with the code "HX25p_tab" for $250 off the regular price. Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Ep. 258: Clean and Jerk Masterclass | Chris Taber, PhD
Manage episode 430766004 series 2468668
المحتوى المقدم من Joshua Gibson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joshua Gibson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Follow Chris:
https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Weightlifter's Guide to the Clean and Jerk
Follow Chris:
https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
197 حلقات
Manage episode 430766004 series 2468668
المحتوى المقدم من Joshua Gibson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joshua Gibson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Follow Chris:
https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Weightlifter's Guide to the Clean and Jerk
Follow Chris:
https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
197 حلقات
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×1 Ep. 269: Meredith Alwine | Worlds, Retirement, & Future Plans 56:21
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56:21Meredith Alwine is one of the most decorated weightlifters in the USA. She's a 3x Pan American Champion, 2021 World Champion, and Junior World silver medalist. Along with being an incredible athlete, she's also an avid thinker, finding her love of philosophy at thirteen years old. Join us as we discuss Meredith's most recent performance at Worlds, her retirement from international competition, what it's like competing alongside Olivia Reeves, and her next steps (hint: something involving law school). Enjoy. Follow Meredith: https://www.instagram.com/meredithalwine/ Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off…
1 Ep. 268: Coaching at Two Olympic Games, Leaving Power & Grace, and High School S&C | Spencer Arnold 45:52
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45:52Spencer Arnold has coached at two Olympic Games, helped produce countless D1 athletes, and continues to leave his mark in the sports performance world. Listen in as we discuss his experience at the Paris Games, why he decided to step down from Power and Grace, and how Hebron Christian manages to produce so many elite athletes. This is an episode you don't want to miss. Email Spencer: spencergarnold@gmail.com Follow him on IG: https://www.instagram.com/spencergarnold/ Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD 1:08:56
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1:08:56Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance. Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters. Enjoy. Pick up The Weightlifter's Guide to the Clean and Jerk: https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book Follow Marcos: https://www.researchgate.net/profile/Marcos-Soriano-2 https://www.instagram.com/marcos_soriano1991/ Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 266: Personality of Elite Coaches, Long-term Planning, and Max's Biceps 58:44
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58:44"Good coaching is thinking in patterns and not pieces." This is a quote that has stuck with me since I heard it on the On Coaching podcast. Long-term planning is a process of managing the patterns in training, attempting to produce the best competition result when it's needed. CoachLogik has really pushed a long-term planner that was part of the impetus for this podcast. Listen in as we discuss my recent publication "Elite Coaching Personality Analysis in Competitive Weightlifting", long-term planning, and why Max's biceps are so dang big. Enjoy. Read the paper here: https://www.researchgate.net/publication/385556741_Elite_coaching_personality_analysis_in_competitive_weightlifting Buy our books: https://usastore.weightliftinghouse.com/collections/books Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.instagram.com/josh_philwl/ Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 265: 3 sets of 10, Strategic Variation, and Programming Mistakes 1:03:48
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1:03:48Max and I were definitely in a mood when we recorded this episode of the podcast. When we started spitballing topics before the show, we couldn't come up with much. Unsurprisingly, this turned out to be one of the best episodes yet. Listen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, and so much more. Enjoy. Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 264: Building a Big Squat, Moving Weight Classes, & Dreaming Big | Dani Myers Glynn 1:06:34
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1:06:34Dani Myers Glynn is a powerlifter in the USAPL. She's competed across two different weight classes, soon to be three, qualifying and placing in the top 10 for the last three years in both the 100 + and 100 kg categories. By day, she is an HR specialist, and by night, she is one of the strongest people in the country. Listen in as we discuss the Arnold, Dani's last two 5th-place showings at Raw Nationals (100+ kg, 100 kg), and what we changed to improve her programming. Enjoy. Follow Dani: Dani Myers Glynn (@daniliftsheavy) • Instagram photos and videos Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 263: Three Principles of Coaching Greatness 47:08
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47:08In this episode, Max and I dive into the fundamentals of effective coaching, breaking down our three key principles: rapid iteration, utilizing tools over rigid schools of thought, and the importance of execution. Enjoy! Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 262: Revolutionizing Cognitive Therapy | David Burns, M.D. 2:01:38
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2:01:38This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns. David is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide. In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session. Enjoy. David's website: https://feelinggood.com/ The Feeling Great app: https://www.feelinggreat.com/ Feeling Good podcast: https://pod.link/1171155453 David's other books! https://feelinggood.com/books/ Follow me: https://www.instagram.com/josh_philwl/…
1 Ep. 261: The Art of Successful Remote Coaching 59:57
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59:57I am once again joined by the magnificent Max Aita, this time to discuss remote coaching. We chat about the Xs and Os of successful remote coaching, including the importance of inter- and intrapersonal skills, thinking in patterns and not pieces, and where intuition fits in. Enjoy. Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep: 260: Favorite Exercises, Training Too Light, & Improving the Squat | Max Aita 55:44
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55:44The podcast is BACK and this week I am joined by the great Max Aita. We discuss programming after a competition, training too light, our favorite exercises, and the state of CoachLogik. Enjoy. Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 259: Hormones, Subjective Questionnaires, and Philosophy of Science | Drake Eserhaut, PhD (c) 52:22
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52:22We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes. In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in. Enjoy! References mentioned: Kölling et al. on that 8-item questionnaire: https://pubmed.ncbi.nlm.nih.gov/31696778/ Example Google Form for anyone interested: https://forms.gle/svEWnvTbkUZrciRy6 Blood test imprecision tool: https://www.bmj.com/content/368/bmj.m149/rapid-responses Follow Drake and get coaching: https://www.instagram.com/drake.datadrivenstrength/ https://www.instagram.com/datadrivenstrength/ Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 258: Clean and Jerk Masterclass | Chris Taber, PhD 53:44
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53:44We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Follow Chris: https://www.instagram.com/drchristaber/ https://www.researchgate.net/profile/Christopher-Taber Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 257: Strength and Conditioning at the Olympic Training Center | Ambrose Serrano, MSc 1:02:56
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1:02:56Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coaches. This was an absolutely incredible episode, one you really won't want to miss. Sign up for the Coachlogik waitlist: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co Sign up for our coaching mentorship group -- our next call is 7/19 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 256: Regional Hypertrophy: What the Science Says | Alex Long, PhD 1:00:31
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1:00:31Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal muscle, deep diving into the available literature and his current work to understand the implications of regional hypertrophy for performance. Referenced papers: Review: Inhomogeneous Muscle Growth: https://journals.lww.com/nsca-scj/fulltext/2020/10000/regional_hypertrophy,_the_inhomogeneous_muscle.11.aspx Regional Hypertrophy, Muscle Center of Mass, and Moment of Inertia Paper: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1074705/full Randomized Controlled Trial: Regional Hypertrophy and Jump Performance: https://www.researchgate.net/publication/351577491_The_role_of_exercise_selection_in_regional_Muscle_Hypertrophy_A_randomized_controlled_trial Emphasizing Task-Specific Hypertrophy: https://www.mdpi.com/2411-5142/5/4/76 Study under Dr. Long and Dr. Taber: Master of Science in Exercise and Sports Science: https://www.sacredheart.edu/majors--programs/exercise--sport-science---ms/ Sign up for the Coachlogik waitlist: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co Sign up for our coaching mentorship group -- our next call is 7/12 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
1 Ep. 255: Meg Stone | 2x Olympian & 1st Female D1 Strength Coach 1:05:33
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1:05:33Meg Stone is a titan in athletics; going to two Olympic Games and becoming the NCAA's first female D1 head strength coach. In this episode, we discuss Meg's background as an athlete and a coach and her experiences as a female in the strength and conditioning profession - particularly with D1 football in the 1980s. Follow the ETSU Center of Excellence for Sport Science and Coach Education: https://www.instagram.com/sportscienceed/ https://x.com/sportscienceed?lang=en Sign up for the Coachlogik waitlist: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co Sign up for our coaching mentorship group -- our next call is 7/12 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off Virus: https://virusintl.com code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 254: The Secret to Great Coaching | Christian Carter, PhD 1:37:26
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1:37:26Christian Carter received his PhD from East Tennessee State University, where he studied accentuated eccentric loading and assisted with the weightlifting team, women's soccer, and men's and women's golf teams. He is currently the Director of Strength and Conditioning for Olympic Sports at James Madison University. Very infrequently do you come across someone with a similar philosophy, life outlook, and interests. This was one of those instances. Christian is highly educated in sport science and human performance, an avid consumer of philosophy and psychological texts, and an all-around awesome person. In this episode, we discuss Christian's revelation as a strength coach, authentic coaching, and his experience getting a PhD in sport physiology before taking over as the director at JMU. Enjoy. Follow Christian: https://www.instagram.com/drcoachcarter/ https://www.instagram.com/rp_weightlifting/ Sign up for the Coachlogik waitlist: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co Sign up for our coaching mentorship group -- our next call is 6/28 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 253: Max Aita | What is Coachlogik + Q&A 59:24
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59:24It's Nationals week and what better way to kick it off than a podcast discussing Max's new business! Coachlogik is a coaching platform that will revolutionize how we write and communicate training. In this episode, Max explains Coachlogik and then we answer a handful of questions of the Weightlifting.ai discord. Enjoy. Sign up for the Coachlogik waitlist: https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co Sign up for our coaching mentorship group -- our next call is 6/21 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 252: Beyond the Sets & Reps | Newton Cheng, Director of Health + Performance at Google 48:43
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48:43As coaches, sport scientists, and athletes, we love intellectualizing our sport. There is an attempt to understand as much as possible so we can prescribe training to maximize performance. Behind all of this, the person carrying out this training can get lost amidst a myriad labels. In this episode, I sit down with Newton Cheng, National champion powerlifter and the director of performance and health at Google, to discuss his life's journey. This journey involves burnout, anxiety and depressive symptoms, and understanding who he is and what he values. After struggling during the start of the pandemic, he turned his life around by doing deep work, finding his values, and pursuing them. This show is dedicated to the people who compete, coach, and study the sport, but are much more than that. Follow Newton: https://www.instagram.com/newtoncheng/ https://www.linkedin.com/in/newtoncheng/ Sign up for our coaching mentorship group -- our next call is 6/21 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 251: Why We Miss Lifts and Applied Biomechanics | Wanda Sihanath 52:31
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52:31There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it? In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss jerks and how to apply the biomechanical research available. This is one you won't want to miss. Follow Wanda: https://www.instagram.com/wl.wanda/ Sign up for our coaching mentorship group -- our next call is 6/7 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 250: Sex-Based Differences in Training Response | Lauren Colenso-Semple, PhD 1:13:31
1:13:31
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1:13:31There are a lot of unspoken, even unrecognized, assumptions when we think about how individuals respond to training. Regarding gender, we think we know how females will adapt to training compared to males, but are these assumptions valid? Lauren Colenso-Semple, a PhD in muscle physiology, sits down to chat about her work and the larger body of literature examining how females adapt to training. We also single in on the menstrual cycle, specifically how fluctuations in hormones influence the adaptive response. Enjoy. Follow Lauren (and MASS): https://www.instagram.com/laurencs1/ https://www.instagram.com/massresearchreview/ Follow Kanch: https://www.instagram.com/coachkanch.barbella/ Sign up for our coaching mentorship group -- our next call is 5/24 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD 51:55
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51:55The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning. Enjoy. Follow Chris: Chris Taber (@drchristaber) | Instagram Christopher Taber (researchgate.net) Sign up for our coaching mentorship group -- our next call is 5/17 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD 1:24:08
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1:24:08Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightlifting performance. This is one you won't want to miss. Sign up for our coaching mentorship group -- our next call is 5/10 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
Why isn't science straightforward? In this episode, I sit down with Michael Ray, a Doctor of Chiropractic medicine and assistant professor, to discuss the bridge between pain science and its communication and application. We examine how we know what we know, pain science and physical activity, and academia. Enjoy. Follow Michael: https://www.instagram.com/michael_tame_pain/ Sign up for our coaching mentorship group -- our next call is 5/10 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD 1:08:28
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1:08:28Have you ever wondered what bats, zombies, and epistemology have to do with weightlifting? If so, that's odd... But if you haven't, let's change that. In this episode of the podcast, Max and I sit down with Declan Smithies, who has a PhD in philosophy, to discuss the bridge between the mind and weightlifting. We discuss the blow up with Rahmat in Thailand, skill acquisition, a theory behind choking in competition, and more. Enjoy. Follow Declan: https://www.instagram.com/declansmithies/ Follow Max: https://www.instagram.com/max_aita/ https://www.teamaita.com/ https://weightlifting.ai/ Sign up for our coaching mentorship group -- our next call is 4/26 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Virus: https://virusintl.com code PHILWL for 10% off Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off…
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Philosophical Weightlifting Podcast
1 Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun 1:06:37
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1:06:37This could be an all-time episode! Danny and Cory detail exactly what is going on in Florida, a place where weightlifting is a high school sport. Listen in on how you can bring high school weightlifting to your state and change the landscape of the sport forever. Enjoy. Follow Danny and Email Cory: https://www.instagram.com/olyconcepts/ https://www.instagram.com/camargo_oly/ Sign up for our coaching mentorship group -- our next call is 4/19 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Virus: https://virusintl.com code PHILWL for 10% off Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/…
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Philosophical Weightlifting Podcast
1 Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD 41:48
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41:48David Puder, MD, runs an outpatient psychiatry practice for patients, where he looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs. He also hosts one of the foremost podcasts on mental health, Psychiatry and Psychotherapy podcast. This episode should act as a resource for all coaches, athletes, and people involved in the physical fitness space. Mental health isn't something to brush under the rug, and knowing strength training can positively impact it, that's worth sharing! Enjoy. Follow Psychiatry and Psychotherapy and Dr. David Puder: https://www.instagram.com/dr.davidpuder/ https://www.psychiatrypodcast.com Sign up for our coaching mentorship group -- our next call is 4/12 at 3 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Virus: https://virusintl.com code PHILWL for 10% off Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off Check out the AI: https://weightlifting.ai/…
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Philosophical Weightlifting Podcast
1 Ep. 243: IWF World Cup Update | Max Aita 44:06
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44:06Max Aita joins me to recap the first few days of the IWF World Cup. By its end, this could be one of the greatest competitions since the 1984 Friendship Cup. Don't miss any more of it. Subscribe to Weightlifting House TV here: https://weightliftinghouse.tv Enjoy. Sign up for our coaching mentorship group -- our next call is 4/5 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off Check out the AI: https://weightlifting.ai/…
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Philosophical Weightlifting Podcast
1 Ep. 242: A History of Sport Science and Skill Acquisition | Keith Davids, PhD 1:07:05
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1:07:05For the few of you who don't know Keith Davids, he is a PhD and Professor of Motor Learning at Sheffield Hallam University and one of the foremost experts on skill acquisition. This episode may go down as one of the most thorough examinations of skill acquisition and sport science that you'll find! Along the way, we touched on other topics, including open vs closed skill sports, classic vs modern conceptualizations of "practice", and much more! Enjoy. Sign up for our coaching mentorship group -- our next call is 3/29 at 12 pm EDT! https://coachlogik-mentorship.mn.co Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off Check out the AI: https://weightlifting.ai/…
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Philosophical Weightlifting Podcast
1 Ep. 241: Coaching at Three Olympic Games | Jim Schmitz 56:55
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56:55Jim Schmitz is a bit of an unknown legend in the sport. You won't generally hear his name casually tossed around in conversations about the sport, but that shouldn't be the case. Jim has an unmatched track record and more time in the sport than nearly any other person in USAW. Professionally, he's coached at three Olympic games, including coaching silver medalist, Mario Martinez. The list of achievements goes on and on, but the most impressive part of his resume is his continued involvement in the sport. He first found weightlifting in 1964 and hasn't turned back since. In this episode, we talk all about Jim and his background in the sport. It's one you don't want to miss. Follow Jim: https://www.instagram.com/jimschmitz/ https://www.instagram.com/sportspalacesf/ Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off Check out the AI: https://weightlifting.ai/…
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Philosophical Weightlifting Podcast
1 Ep. 240: Virus Intl RETURNS | Melanie Lin, CEO 1:11:25
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1:11:25Virus Intl was previously a household name in the weightlifting world, but late last year they ran into some difficulties that forced the USA branch to cease operations. Now they are back and, according to Melanie, better than ever! Listen in as we discuss Melanie's involvement with Virus Intl, her move to CEO, what caused them to cease operations in the USA and much more. Follow Melanie and Virus: https://www.instagram.com/melz_lin/ https://www.instagram.com/virusintl/ Sign up for Coaches Only: Coaches Only – WH USA (weightliftinghouse.com) Subscribe to my Patreon to support the show!!! Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge. Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Earth Fed Muscle: https://www.earthfedmuscle.com/ with code PHILWL for 10% off Check out the AI: https://weightlifting.ai/…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.