Ep. 264: Building a Big Squat, Moving Weight Classes, & Dreaming Big | Dani Myers Glynn

Philosophical Weightlifting Podcast

المحتوى المقدم من Joshua Gibson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joshua Gibson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 1:06:33

MP3•منزل الحلقة

Dani Myers Glynn is a powerlifter in the USAPL. She's competed across two different weight classes, soon to be three, qualifying and placing in the top 10 for the last three years in both the 100 + and 100 kg categories. By day, she is an HR specialist, and by night, she is one of the strongest people in the country.
Listen in as we discuss the Arnold, Dani's last two 5th-place showings at Raw Nationals (100+ kg, 100 kg), and what we changed to improve her programming.
Enjoy.
Follow Dani:
Dani Myers Glynn (@daniliftsheavy) • Instagram photos and videos
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off

206 حلقات

#Weightlifting #Fitness #Health and Well-Being #Joshua Gibson #High School