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How Anxiety and Perfectionism Show Up in Your Sex Life
Manage episode 462410023 series 3390976
Do you struggle with anxiety or perfectionism? Therapist Caitlin Harrison joins me for a down to earth conversation about how anxiety shows up in our inner thoughts and the bedroom. You’ll hear discussion about purity culture, sexual shame, and how anxiety can disrupt the arousal process.
Learn more about Caitlin Harrison, LMFT
More on these topics:
When the problematic people are the ones we love
Evolving out of purity culture
Untangling sexual shame
Reclaim your arousal mindset
Let's Go Girls: Hailey from Pasadena
Orgasm is a big brain event
Masturbation: Let's dig in
Connecting with our bodies and nervous system for better sex
Pleasurable touch exercise
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
113 حلقات
Manage episode 462410023 series 3390976
Do you struggle with anxiety or perfectionism? Therapist Caitlin Harrison joins me for a down to earth conversation about how anxiety shows up in our inner thoughts and the bedroom. You’ll hear discussion about purity culture, sexual shame, and how anxiety can disrupt the arousal process.
Learn more about Caitlin Harrison, LMFT
More on these topics:
When the problematic people are the ones we love
Evolving out of purity culture
Untangling sexual shame
Reclaim your arousal mindset
Let's Go Girls: Hailey from Pasadena
Orgasm is a big brain event
Masturbation: Let's dig in
Connecting with our bodies and nervous system for better sex
Pleasurable touch exercise
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
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