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Project Parenthood

QuickAndDirtyTips.com

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Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
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The Expert Guide to Parenthood

Parents You’ve Got This

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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Welcome to Partners Beyond Parenthood, hosted by new mother and advocate for personal empowerment in parenting, Saba Bosuener. This podcast is a resource for mothers and fathers navigating the complex journey of maintaining personal identity and relationship dynamics in the face of new parenthood. Each week, Saba shares strategies, stories, and expert insights designed to help overwhelmed parents gain clarity, reconnect with their partners, and embrace their true selves while managing the de ...
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Parenthood

Leonie Akhidenor

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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Parenthood Prep

Devon Clement

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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The Unplanned Parenthood Podcast

The Unplanned Parenthood Podcast

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Welcome to The Unplanned Parenthood Podcast with Codi and Ashleigh. This podcast is all about addressing typical mum life issues, chatting everything mum related, all whilst learning about each other and our parenting journeys so far. Join us weekly as we connect with other mums and talk about our real life experiences as well as tips on how we deal with the day-to-day struggles - because we all know being a mum can be shit sometimes.
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Generation Parenthood

Generation Parenthood

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Having and raising kids in this day and age seems to be more and more controversial everyday. We'd like to share stories and opinions of real people and what they think about kids - as parents, non-parents, pro-lifers, pro-choicers, everyone! We strive to make our podcasts as unbiased and uncensored as we can, so please excuse some of the things you're about to hear. Enjoy!
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Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
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"Laughing Through Parenthood" is the podcast that transforms the joys and mishaps of parenting in both traditional and blended families into sidesplitting comedic tales to heartfelt tear jerkers. Join us as we share heartwarming stories, expert insights, and practical tips for parents who choose to find the humor in the midst of the delightful chaos of family life. Get ready to chuckle, snivel, or occasionally snort with laughter while navigating the wild and wacky world of parenting.
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As young-ish parents, we've realised that there is a very steep learning curve when raising a child and there are some neat little tricks to help you cope that people keep to themselves! This podcast hopes to provide you with some of our insights and tips for dealing with your bundle(s) of joy! Go easy on us, its our first podcast :)
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Fostering Parenthood

National Center for Youth Law

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Talking to our teens about their sexual health journey and reproductive rights is a multi-faceted conversation and can be intimidating, but with Fostering Parenthood, you're not alone. Together, we will talk about these important conversations through lived experience and provide helpful ideas, best practices, and resources. The end goal? Helping our children and youth in foster care become informed, strong, and confident individuals. Watch our episodes at https://rhep.info/fosteringparentho ...
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The Parenthood After Show recaps, reviews and discusses episodes of NBC's Parenthood. Show Summary: The four grown Braverman siblings — Adam, Sarah, Crosby and Julia — share the joys, heartaches and headaches of parenthood in their California hometown. As their parents deal with life and marital issues, the four lean on one another while tackling the challenges of modern family life in an updated reimagining of the 1989 film by the same name.
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Sexuality and parenthood encompass some of the most ordinary and yet most profound experiences that life has to offer. In this unit, we look at how attitudes to parenthood and sexuality and the links between the two have changed, with specific reference to the fertility decline that began in the mid-nineteenth century. This study unit is just one of many that can be found on LearningSpace, part of OpenLearn, a collection of open educational resources from The Open University. Published in eP ...
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Welcome to "Real Estate & the Adventures of Parenthood," a podcast where the worlds of property expertise and family life blend seamlessly. I'm Cindy Presgraves, your host on this exciting journey. As a top-producing luxury realtor and a single mother of two extraordinary boys, I bring a unique perspective that intertwines professional success with the thrills and challenges of parenting. In each episode, we tackle a variety of topics that resonate with those who are navigating the waters of ...
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Between 60-90% of children stop going to church and leave their Catholic/Christian faith soon after they leave the home, and one of the greatest questions and problems facing Christian parents today is: “How do I raise my children in a Godly manner and pass on the faith?” Trey and Stephanie Cashion had six kids under six years old, as a result of natural triplets, and are no strangers to the difficulties of parenting, passing on the faith, and maintaining a strong marital relationship throug ...
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In her debut episode as host of Project Parenthood, Chelsea Dorcich explores ways in which we can integrate values into our own parenting journeys. Find out what exactly values are and what they are not, along with how those values can support us and guide us along the way. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available …
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Do you have summer travel planned with a baby, a toddler, or even a bunch of kiddos, and feel anxious that this vacation is going to turn into an absolute sh*t show from start to finish? Well, you're not alone. But don't panic! My quickfire tips in this week's episode are about to save your summer travel and make it feel smooth and easy. Tune in th…
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Dealing with toddler tantrums can feel overwhelming, but there are gentle, effective strategies to help. In this episode, we explore: 👉 Understanding the triggers behind an emotional meltdown 👉 The power of self-regulating 👉 Practical tips for calming both yourself and your child 👉 The role of co-regulation in managing tantrums and emotional develo…
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This episode delves into the concept of love languages and how understanding them can strengthen your connection with your partner after the birth of your child. Saba emphasizes the importance of knowing each other's love languages to enhance how you both give and receive love, which is crucial in maintaining a strong relationship during the demand…
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Set your child up for success by following our Toilet Training Expert's How-to guide. In this week's episode of The Expert Guide to Parenthood we welcome Toilet Training Expert Monica Ferrie from Toilet Training Educators. We discuss: - The best age to start Toilet Training - What the Toilet Training readiness signs are - Do boys and girls need to …
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Want to know what we were like in high school? Well Liv and I just had our 20 year reunion and are sharing all the tee, including: 🎙 Our high school personalities and yes we were as cool as you think… 🎙 What we’ve learnt from our parents way of parenting 🎙 Msn messenger, Linx Africa, passion pop reflections 🎙 Debating meetings sponsored by Woodstoc…
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From birth plans to the importance of a doula, Fourth Trimester Podcast host, Sarah Trott, shares some of the biggest lessons she's learned from her own parenting journey and interviewing 100s of perinatal professionals over the years. Connect with Sarah: Website: https://fourthtrimesterpodcast.com/ YouTube: https://www.youtube.com/@fourthtrimester…
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In this bittersweet episode Project Parenthood, our longtime host Nanika Coor bids farewell and introduces the new voice of the podcast, former guest of the show Chelsea Dorcich, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). In this heartfelt conversation, Chelsea discusses her background, therapeutic …
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Do you ever feel like you’re going to EXPLODE if you hear one more sound, or one more kid touches you? Does the sound of “Mommy! Mommy! Mommy!” make you want to run screaming in the opposite direction? Do you ever just need to step away, and be alone without being TOUCHED by somebody? You're not alone. If you’ve ever felt like you just can’t hear o…
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Parenthood and the responsibilities of parenting change us and define our relationship with our partners from the time we become parents. This is not synonymous with having relationship problems after the baby. In fact, this transformation that happens both within yourself and in the way you relate to your partner, can benefit you greatly - it can …
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Almost every parent feels some kind of resentment towards their partner after the birth of their child. You are suddenly responsible for someone other than yourself and often tend to your needs last. Saba discusses the challenges of taking on the invisible work and becoming the "default parent" and how despite these challenges, she was able to main…
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Brought to you by Bambi Mini Co. This week I’m chatting with Dr Golly and he is answering your burning questions including: 🎙 Why the early years of parenting can be tough on relationships 🎙 How to navigate fussy eaters 🎙 Why screen time isn’t all that bad 🎙 How to empower toddlers when baby number 2 arrives And so much more… For more on our episod…
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Want to know how to emotion coach your child? Help your child to create a healthy understanding of their emotions and create a healthy connection with them? In this week's episode we do just that. It is only human nature to want to have a close and secure bond with your child and we all try so hard to be the best parents we can be. It can be challe…
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Have you ever wondered if something was missing in your family's care plan? In this episode, Shari explains why craniosacral therapy (CST) is often the missing piece to whole-person care, what it is, and why it's so essential for all people — especially babies and new moms. Connect With Us Website: https://www.navigatingparenthood.com Instagram: ht…
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Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your ch…
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In last week's episode, we laid the foundations for building a bedtime routine that works for you, but this week, the focus is on actually getting your kiddo on board with your new routine. Your child isn't just going to go along with the new routine you've mapped out, they're going to stall and drag out the process. However, I have a simple tool y…
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Can great joy come with a deep sense of loss? In this episode, we begin the conversation around processing grief and loss in motherhood. The transition into motherhood comes with hidden grief; mom grief. This kind of grief comes from losing touch with one’s old self, making motherhood difficult and playing a huge role in motherhood psychology and m…
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Welcome to the Partners Beyond Parenthood podcast! My name is Saba Bosuener and in this episode, I share a little bit on the who what and why of this podcast. Becoming a parent brings a whole lot of new information, change and choices you have to make. I will address a variety of topics on partnership and parenthood with an open mind so you can mak…
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Toddlerhood is a time of tremendous development as our little ones develop new skills and discover the world around them. In this episode we welcome back our Child Psychologist Deirdre Brandner to help us understand and navigate some of the common challenging toddler behaviours and learn some tips and tricks on how best to respond and teach to our …
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Brought to you by Bambi Mini Co. This week I’m chatting with Dr Golly and he is answering your burning questions including: 🎙 How we can best plan for kids 🎙 Overcoming mental health challenges as parents 🎙 Why my 4 year old’s tantrums were worse than the terrible 2’s and 3’s 🎙 How Dr Golly felt when he first became a dad And so much more… For more…
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Join the conversation as we explore strategies to creating calm amongst the overwhelm of parenthood. Author Jenna Hermans, author of "Chaos to Calm," shares 5 simple tips to make daily life as a parent less stressful. Free Calm Tools: https://jennahermans.com/downloads/ Today's episode is brought to you by: The 12 Days of Breastfeeding Summit On-De…
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Are you wondering how to instill in your toddler or young child the importance of being responsible for some household chores when they’re older? Or are you at your wit's end trying to get your tween or teen to pitch in around the house? In this episode, Dr. Nanika Coor gives tips for helping your child learn to contribute to the upkeep of the fami…
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Are you struggling to get your toddler, preschooler, or big kid into bed on time without losing your mind? Does this back and forth leave you routinely dreading bedtime? Well, for the next two episodes, I'm showing you how to make bedtime smooth, easy, and dare I say, delightful. Tune in this week to discover some simple ways to make bedtime easier…
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In today’s episode we talk about the effects of play on child development. More specifically, we get into how play impacts child development. We first see the different types of play, how each helps child development, how it can foster the parent-child bond, as well as the ways in which it can even improve our marriage! Most importantly, I leave yo…
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One of the most drastic changes you will experience in your life is when you suddenly become a parent. It can feel overwhelming as you assume full responsibility for another human being often resulting in losing your sense of self, feeling disconnected from your partner and pushing aside your goals and ambitions. This podcast aims to help new paren…
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Brought to you by @elan.houseofwellness. This week we lend our voices to the many people who are speaking up about female violence. We discuss: 🎙 Our thoughts on media reports re female violence 🎙 What more we think needs to be done and 🎙 How gender inequality as playing out in organisations 🎙 What we can do to shift the needle, as mother’s to boys…
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We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?" In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking…
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Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and c…
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New and expecting parents live in constant fear of one thing: dealing with a baby that just won't stop crying… like ever. They have this looming worry that there will be a time when their baby is going to be crying loudly, feeling miserable, and the biggest concern is that there will be nothing they can do to fix it. So what do you do if this actua…
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It is quite common for couples to lose their edge as they enter parenthood. If you have even felt like your relationship has changed after having kids or that the parenting challenges are getting in the way of your relationship, you’re not alone. In this episode, we explore why so many marriages and partnerships seem to face relationship issues, es…
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Motherwell Nutrition founder Alison Boden, MPH, RDN, shares a special framework for creating a well-balanced postpartum meal for optimal nutrition to prevent depletion. Postnatal depletion article: https://www.navigatingparenthood.com/a-hidden-postpartum-crisis-the-411-on-postnatal-depletion-syndrome/ Try Chiyo! Use Code NPCC75 for $75 off two prod…
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Brought to you by Elan House of Wellness. Back by popular demand, this week it’s part 2 of our conversation with Melbourne mum and Kic co-founder Steph Claire Smith. We answer your questions including: 🎙 Low sex drive since becoming a parent 🎙 Inequality when it comes to the household 🎙 Handling endless business rejection 🎙 Hustle vs rest And so mu…
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We know that parenting toddlers can be an exhilarating rollercoaster ride, filled with moments of boundless joy and, let's face it, some epic meltdowns. Don't worry, we are here to guide you through it all. In this episode of The Expert Guide to Parenthood Podcast Child Psychologist Deirdre Brandner helps us understand why toddlers behave the way t…
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Are you depleted? Tune in to learn all about proper nutrition during pregnancy, the fourth trimester and beyond, how it affects a mother's mental health, and how to tell if your body is depleted. By the end of the episode, you'll have new remedies & resources to try from our special guest, Alison Boden, MPH, RDN, so that you can start feeling bette…
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At the end of your rope trying to parent your ADHD child? Wondering if punishment helps? Dr. Coor explains what punishment is, how it affects kids with ADHD, and parenting strategies you can use to create a relational atmosphere within which your ADHDer can thrive. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simple…
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Whether it's a feeding or a sleeping schedule, having your baby on a schedule helps you know exactly what they want when they want it. Scheduling gets a bad rap, but when you do it in a way that works, you'll love the positive impact scheduling can have on your everyday life as a parent. Tune in this week for some best practices when scheduling, an…
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As mothers, we are quite familiar with feelings of guilt and inadequacy, which can deeply impact our emotional well-being and relationships. This episode unpacks the nuances of mom guilt versus mom shame, providing clear definitions and exploring how these emotions manifest in everyday parenting. Together we get to discover the historical contexts …
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Parenthood Mother's Day Special - Brought to you by Elan House of Wellness. Back by popular demand, this week to celebrate Mother’s Day we are chatting with Melbourne mum and Kic co-founder Steph Claire Smith. We go deep and discuss: 🎙 Steph’s current focus on inner work, authenticity and blocking out other’s expectations 🎙 Thoughts on violence aga…
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Do you want tips and tricks to help with your toddler's nutrition? Toddlers can be unpredictable. One day they adore bananas, the next day they can't stand them and they tell you all about it - "YUCK!" It can leave you feeling perplexed, frustrated, and at times, downright exhausted. Don't worry, this week on The Expert Guide to Parenthood podcast …
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Join the conversation as we delve into the connection between preparing for postpartum during pregnancy and its' impact on postpartum maternal mental health. Learn about the major areas of postpartum prep that can make the most impact on your journey, and resources you can start with now. If you or anyone you know may need help for perinatal mood a…
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Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytip…
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I’m bringing you one of my favorite topics this week: how to ask for and get the exact help you need as a parent. Whether you’re currently struggling with childcare, cooking, laundry, or any other aspect of your life as a parent, you don’t have to go on this journey alone. Tune in to discover some practical tips and strategies to help you ask for a…
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Becoming a father is a process, and this has a name: patrescence. Men, just like women, go through a massive transformation in their identity as they step into fatherhood. Because this is not acknowledged and due to the fact that we dismiss the array of emotions that men have, there is a lot that is kept under the surface, which, however, negativel…
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Episode 127 - This week I chat with well-known Melbourne artist Bobby and business owner Steve to discuss what their relationship looks like behind closed doors. The couple are so open and raw about some of the real challenges they’ve faced including: 🎙 A journey to conceive baby number 2 🎙 The challenges when juggling business and parenthood 🎙 How…
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