34 subscribers
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Empowering kids through mindful practices
Manage episode 455770165 series 2542828
Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.
Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
786 حلقات
Manage episode 455770165 series 2542828
Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.
Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
786 حلقات
كل الحلقات
×1 Parenting without punishments: 10 ways to encourage cooperation respectfully (Encore) 16:50
1 The art of parental self-care: Setting boundaries and managing expectations 8:00
1 Age-appropriate hygiene tips with Dr. Ana of The Pedi Pals 15:32
1 Parenting as a team sport: Building resilient families with Rob Price 17:09
1 "One and Only": Celebrating only children and diverse families with Dominika Dvorzhak 17:56
1 Project Parenthood presents: "The Good Mother Myth" 23:49
1 Project Parenthood presents: "You're Not Done Yet" 22:31
1 Empowering kids through mindful practices 10:36
1 Caring for newborn skin with Dr. Mona Amin 24:26
1 Understanding sensory challenges with Mindy Wagner 33:01
1 Cultivating gratitude as a parenting practice 9:19
1 The college admissions roadmap with Becky Hanson 31:29
1 Guiding kids through what they can (and can’t) control 10:17
1 Navigating the "Sandwich Generation" with Dr. Sasha Soykin 29:10
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.