E120: Ways to Manage Stress + Misophonia

Parenting Autism

المحتوى المقدم من Chris and Sandy Colter and Sandy Colter. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris and Sandy Colter and Sandy Colter أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

6M ago 50:18

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In this episode, we talk about a tool for managing stress - a great tool for using with our children AND ourselves! Self-care is so important on our parenting autism journey. If we are empty, we have nothing to pour into others...
MY STRESS BOOK
We also talk about Misophonia and updates from the past few weeks with Bryce.
You can subscribe to our monthly Parenting Autism Newsletter at parentingautism@att.net.
Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten years old. His pure joy makes this world a much better place!
We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79)
You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net.

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