S3 Ep197: Sharon Hartley: The Life-Changing Magic of Quitting Alcohol

Over The Influence: The Alcohol Free Podcast

For our last episode of Over The Influence in 2024, we have a major milestone to celebrate!
Coming up on 2nd January 2025, our Shaz is officially going to be an author as her book, The Life-Changing Magic of Quitting Alcohol will be out in the UK! (It will also be out elsewhere in due course, keep an eye out for it)
To celebrate, Shaz and Ben give you an exclusive sneak peak at what's inside the sparkly cover.
It's been a pleasure having you all on board for the podcast in 2024, wishing all of our fantastic listeners a very happy new year and a successful 2025!
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Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at [e-mail] or go to our website, www.overtheinfluence.co.uk

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The Premium Podcast:

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Links:

For links to alcohol-related support services, please visit our website.
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Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
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Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti