3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity

Optimal Finance Daily - Financial Independence and Money Advice

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 11 يومًا1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 12:46

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Leo Babauta of Zen Habits shares how he finally faced his weight and debt problems.

Episode 3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/ohno

Learn more about your ad choices. Visit megaphone.fm/adchoices

3871 حلقات

3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity

Optimal Finance Daily - Financial Independence and Money Advice

2,456 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Leo Babauta of Zen Habits shares how he finally faced his weight and debt problems.

Episode 3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity

The original post is located here: https://zenhabits.net/ohno

Learn more about your ad choices. Visit megaphone.fm/adchoices

3871 حلقات

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Optimal Finance Daily - Financial Independence and Money Advice

1
3068: [Part 2] Why Is Taking Some Financial Risk Important by Vicki Cook & Amy Blacklock of Women Who Money 10:29

منذ 9 hours10:29

10:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3068: Taking financial risks wisely can be a game-changer for building long-term wealth. Vicki Cook and Amy Blacklock break down how to educate yourself on investing, assess your risk tolerance, and make informed decisions that align with your financial goals. By continuously learning and adjusting your strategy over time, you can confidently embrace risk without fear, allowing you to grow your wealth while maintaining financial security. Read along with the original article(s) here: https://womenwhomoney.com/why-is-taking-some-financial-risk-important/ Quotes to ponder: "You don’t want to become so comfortable with your investment decisions that you fail to reconsider what 'risk' means to you over time." "If a conservative approach helps you sleep better at night, investing more money for a lengthier period will build wealth too." "Your mindset will shift over time, from being fearful to courageously taking more risks." Episode references: University of Missouri Risk Tolerance Assessment: https://pfp.missouri.edu/research/investment-risk-tolerance-assessment The Simple Path to Wealth: https://www.amazon.com/Simple-Path-Wealth-Financial-Independence/dp/1533667926 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3067: [Part 1] Why Is Taking Some Financial Risk Important by Vicki Cook & Amy Blacklock of Women Who Money 11:11

منذ 1 day11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3067: Vicki Cook & Amy Blacklock emphasize that controlling your finances is key to securing your future, but simply saving money isn’t enough to build long-term wealth. Inflation erodes purchasing power, making it essential to take calculated financial risks for better returns. By understanding risk tolerance, diversifying investments, and aligning strategies with financial goals, even risk-averse individuals can grow their net worth while maintaining financial security. Read along with the original article(s) here: https://womenwhomoney.com/why-is-taking-some-financial-risk-important/ Quotes to ponder: "While a savings account or CD seems like a low-risk money move, losing buying power over time is still risky." "Putting all your (financial) eggs in one basket isn’t a wise thing to do." "If you can’t risk losing any of your money, you should reconsider your plan to invest." Episode references: Financial Industry Regulatory Authority (FINRA): https://www.finra.org U.S. Securities and Exchange Commission’s Investor.gov: https://www.investor.gov Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3066: First Principles Lifestyle by Colin Wright on Self-Discovery and How to Live Intentionally 9:13

منذ 1 day9:13

9:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3066: Colin Wright explores the concept of a first principles lifestyle, applying the philosophical approach of breaking ideas down to their fundamental truths. By questioning societal assumptions and inherited beliefs, he advocates for intentional living based on personal values rather than external expectations. This method encourages deep self-discovery, helping individuals build a life that aligns with their true priorities rather than cultural norms. Read along with the original article(s) here: https://exilelifestyle.com/principles-lifestyle/ Quotes to ponder: “All men are mortal, Socrates is a man, therefore Socrates is mortal.” “Everything is impossible until it’s achieved, and this way of seeing things encourages shrugging off common knowledge in favor of fundamental assessment.” “A first principles lifestyle is focused on those underlying concerns and ideals and goals.” Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

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3065: Personal Finance and The Long Game by Honey Smith with Get Rich Slowly How to Build Wealth 11:13

منذ يومين11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3065: Personal finance is all about making smart sacrifices today to reap financial security tomorrow. Honey Smith explores how strategies like saving for retirement, maintaining an emergency fund, and paying off debt help build lasting wealth, even when they seem like tough choices in the short term. By prioritizing financial well-being and making intentional decisions, you can create a more stable and rewarding future. Read along with the original article(s) here: https://www.getrichslowly.org/personal-finance-and-the-long-game/ Quotes to ponder: "Personal finance is about making choices that are harder in the short term for the good of the long term." "By maintaining a reasonable balance in liquid vehicles, you decide that losing out on some dividends or interest is a smarter choice than paying interest to a credit card company when emergency strikes." "Perhaps the biggest trick to the long game is realizing that you can't do everything at once. As the saying goes, you can have anything you want, but you can't have everything you want." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3064: 4 Budgeting Myths You Should Ignore by Kumiko of The Budget Mom 9:41

منذ 3 أيام9:41

9:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3064: Budgeting doesn’t have to feel restrictive or complicated. Kumiko of The Budget Mom breaks down four common myths that hold people back from taking control of their finances, debunking the idea that budgeting is boring, too much math, or unnecessary. With a simple mindset shift, a budget can become a tool for financial freedom, allowing you to plan for both your needs and wants while creating a future that aligns with your goals. Read along with the original article(s) here: https://www.thebudgetmom.com/budgeting-lies-vs-truths/ Quotes to ponder: "If budgeting isn’t fun, you are completely doing it wrong." "You have to look at budgeting as something that allows you to spend the money you do have on the things that matter most and are the most important to you." "Your budget is a plan, a guide on how you should spend your future dollars." Episode references: Equity Trust: https://www.InvestorUnleashed.com/optimal Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3063: There's Always Going To Be Something by Alacias Enger of My Sense With Cents on Radical Acceptance 13:06

منذ 4 أيام13:06

13:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3063: Life is never without challenges, and waiting for a perfectly smooth path is an illusion. Alacias Enger explores the power of radical acceptance, letting go of resistance, and embracing the unexpected to grow into our fullest selves. By cultivating financial stability and a mindset of flow rather than fear, we can navigate life's inevitable hurdles with resilience and grace. Read along with the original article(s) here: http://www.mysensewithcents.com/2021/11/theres-always-going-to-be-something.html Quotes to ponder: "Saying yes to Reality in any given moment so what’s needed can come next." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3062: How to Live Life with No Regrets by FIRECracker of Millennial-Revolution on Financial Independence 11:38

منذ 5 أيام11:38

11:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3062: FIRECracker reflects on a potential health scare and shares the top regrets of the dying, reminding us that wealth, status, and possessions are meaningless if they come at the cost of authentic living. True freedom comes from financial independence, but even more so from the courage to pursue dreams, prioritize relationships, and embrace happiness before it’s too late. Read along with the original article(s) here: https://www.millennial-revolution.com/freedom/live-life-no-regrets/ Quotes to ponder: "I wish I’d had the courage to live a life true to myself, not the life others expected of me." "I wish I hadn’t worked so hard." "I wish that I had let myself be happier." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3061: 7 Expenses To Never Put On A Credit Card by Michelle Schroeder-Gardner of Making Sense of Cents 10:06

منذ 6 أيام10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3061: Michelle Schroeder-Gardner highlights seven common purchases, including furniture, weddings, medical bills, and vacations, that should never be charged unless you can pay them off in full immediately. Avoiding these costly mistakes can help you stay in control of your finances and prevent unnecessary stress. Read along with the original article(s) here: https://www.makingsenseofcents.com/2015/11/expenses-to-never-put-on-a-credit-card-finance-furniture.html Quotes to ponder: "Just because the monthly payment seems 'doable,' it doesn’t mean that it’s what’s best for you." "Wedding debt can cause arguments, stress, financial problems, and more." "A vacation is supposed to be that - a vacation. I couldn’t imagine that a vacation would be relaxing at all if you were paying interest on it for months or years to come." Episode references: The EconoMe Conference YouTube Channel: https://www.youtube.com/@EconoMeConference Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3060: Intentional Spending - 3 Simple Questions That Will Upgrade Your Finances by Kalen Bruce of Freedom Sprout 9:16

منذ 7 أيام9:16

9:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3060: Tracking every purchase and asking three simple questions can revolutionize your spending habits. Kalen Bruce highlights the power of intentionality in finances, encouraging mindfulness about whether a purchase is necessary, if there’s a more cost-effective way to buy it, and if quality should be prioritized. By applying this approach to everything from groceries to major expenses like housing and insurance, you can reduce wasteful spending and improve your financial well-being. Read along with the original article(s) here: https://freedomsprout.com/intentional-spending/ Quotes to ponder: "This is a way to stop that. Basically, you’re going to track everything you buy, just like you would when you start budgeting, but you’re going to actually talk about every single purchase." "It pays to spend more on quality, whether for your health or for your wallet. Or both." "If you’re intentional about the things you’re spending your money on, you’re going to spend less and spend on the right things - improving your financial health." Episode references: Intentional Children: https://www.amazon.com/Intentional-Children-Raising-Money-Smart-Intention/dp/1734973439 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3059: Dear Dad Why Did You Let Debt Kill You by Jeff Rose of Good Financial Cents on Money Anxiety 10:16

منذ 8 أيام10:16

10:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3059: Jeff Rose reflects on his father's financial struggles, revealing how stress from debt contributed to his declining well-being and ultimate passing. By recognizing warning signs like constant financial anxiety, relying on credit to pay off credit, and frequently borrowing money, we can step in to help loved ones break the cycle before it's too late. Read along with the original article(s) here: https://www.goodfinancialcents.com/dear-dad-why-did-you-let-debt-kill-you/ Quotes to ponder: "It wasn’t his heart alone that killed him, it was his debt." "If someone is using one credit card to pay the minimum payment on another, or taking out a cash advance on a card to make a payment, there are multiple problems." "Don’t wait or sit back silently, hoping something will change. Become an agent of change. When you see the warning signs, speak up." Episode references: You Need a Budget App: https://www.youneedabudget.com Soldier of Finance: https://www.amazon.com/Soldier-Finance-Charge-Invest-Future/dp/0814433286 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3058: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist 11:26

منذ 8 أيام11:26

11:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3058: Joshua Becker explores practical ways to guide young people in resisting materialism, understanding advertising influence, and prioritizing experiences over possessions. By fostering mindful consumption habits early, parents can empower teens to make thoughtful financial choices that align with their values. Read along with the original article(s) here: https://www.becomingminimalist.com/consumer-conscious-teens/ Quotes to ponder: "Marketers spend billions of dollars every year targeting our children with advertisements, hoping to shape their buying habits for decades to come." "Help them see that happiness is not found in the accumulation of possessions, but in the pursuit of meaning, relationships, and contribution." "The best way to help our teenagers become wise consumers is to model it ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3057: 5 Reasons to Choose a 15-Year Mortgage by Andy Hill of Marriage Kids and Money 10:19

منذ 9 أيام10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3057: Andy Hill shares how this decision helped his family stay disciplined, build wealth faster, and eliminate debt years ahead of schedule. If paying off your mortgage early aligns with your goals, his insights might just inspire you to rethink your home loan strategy. Read along with the original article(s) here: https://marriagekidsandmoney.com/5-reasons-to-choose-a-15-year-mortgage Quotes to ponder: "We would be saving nearly $100,000! Instead of giving the mortgage company $95,130, we decided to keep it." "When we're completely debt-free, we're going to be able to live more, give more, and save more." "The 15-year helps to accelerate the mortgage payoff process and brings us closer to a more stress-free lifestyle in the Hill house." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3056: Save $50 a Day & Feel No Pain? Hmm I Dunno About That by J. Money of Budgets Are Sexy 11:29

منذ 10 أيام11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3056: J. Money explores whether saving $50 a day is realistic and how to make it painless. By identifying small spending leaks, making simple swaps, and staying intentional with money, you can build a solid financial cushion without feeling deprived. These practical tips prove that smart saving is more about mindset than sacrifice. Read along with the original article(s) here: https://www.budgetsaresexy.com/save-50-day-and-feel-no-pain-hmmi-dunno/ Quotes to ponder: "Saving money isn’t always about cutting out the fun, it’s about being more intentional with where your dollars go." "When you track your spending, you start to notice patterns and little leaks where money slips away unnoticed." "Small changes, like brewing coffee at home or packing lunch, add up faster than you think." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3055: Everyone Else Could Be Wrong by Steven Keys of Trip Of A Lifestyle on Intentional Living 10:56

منذ 11 يومًا10:56

10:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3055: Steven Keys challenges conventional wisdom, highlighting how herd mentality can lead to poor choices in finance, lifestyle, and beyond. By seeking out unconventional perspectives, prioritizing logic, and boldly carving your own path, you can break free from societal norms and create a life that truly fits you. Read along with the original article(s) here: https://www.tripofalifestyle.com/perspective/everyone-else-could-be-wrong/ Quotes to ponder: "You really shouldn’t go along with anyone, majority or minority, blindly." "Even if you ask more people or find more resources, you’ll have a psychological tendency to ignore the outliers, even when they’re actually correct." "When you open yourself up to the possibility of thinking differently from everyone else, you set yourself free." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Finance Daily - Financial Independence and Money Advice

1
3054: The More Runway You Have, The Safer You are by Barney of The Escape Artist on Financial Independence 10:52

منذ 12 يومًا10:52

10:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 3054: Barney of TheEscapeArtist.me explains how to calculate your runway, why an emergency fund is essential, and how financial independence shifts your options and decision-making. More runway means more freedom, but the benefits plateau after a certain point, making it crucial to define what "enough" means for you. Read along with the original article(s) here: https://theescapeartist.me/2021/10/19/the-more-runway-you-have-the-safer-you-are/ Quotes to ponder: "The moral of this story is that the more runway you have, the safer you are." "You need to have a margin of safety in your life. Some redundancy in your personal finances in case of redundancy in your career." "It is HUGE to go from having no runway to having the ability to take a year off. But just going from 25x to 26x shouldn’t really change your life much." Episode references: The Psychology of Money by Morgan Housel: https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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