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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Minimalist Moms

Diane Boden

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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Minimalistic

Kevin Ramírez

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Aprendiendo a vivir con menos para vivir mejor. En este podcast hablo de minimalismo, reflexiones, pensamientos y cualquier cosa que nos ayude a vivir más ligero, mejor y con mayor sentido. INSTA. @kevin.rmz11
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Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Jsme dva minimalisti – Aneta a Patrik. Oba píšeme o minimalismu blogy, teď jsme se rozhodli točit podcast. Jednoduše je pořad o tom, jak žít s málem. Chcete mít míň starostí, závazků, stresu a věcí? Náš podcast vám v tom pomůže. www.zamalem.cz www.zjednoduseno.cz
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Początkujący Minimalista

Początkujący Minimalista

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Nazywam się Kamil Nowak i w tym podcaście staram się pokazać w jaki sposób możemy pozbyć się z naszego życia wszystkiego, co nie jest na potrzebne i dzięki temu zrobić miejsce na to, co dla każdego z nas jest naprawdę ważne.
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Digital Minimalist

Johan de Wit

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Ben je verslaafd aan je smartphone en wil je altijd maar online zijn? In deze podcast gaat Johan de Wit op zoek naar manieren om bewuster om te gaan met het gebruik van 'digital' en deelt hij de gesprekken die hij hierover met andere mensen heeft.
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The Effective Minimalist is a podcast on working towards and living a good life. In each episode, I share my experiences, questions and ideas as I try to apply the concepts and approaches of minimalism to my life, to get rid of the clutter and make space and time for the things that truly matter.
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Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!
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Wellness Coach, Mind Trainer, Holistic Psychotherapist, Kundalini Yoga Teacher, Natural Life Style Promoter Art of Purposeful Life Law of Attraction Manifestation Yoga Meditation Mindfulness Reiki Pranic Healing Energy Healing Holistic Counseling Psychotherapy Hypnotherapy NLP Neuro Linguistic Programming
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Molly Watts discusses the benefits of 10 minutes of daily aerobic exercise on brain health, mood, and memory, citing research by neuroscientist Dr. Wendy Suzuki. Exercise increases blood flow to the brain, particularly the hippocampus, promoting neurogenesis and cognitive function. Regular exercise can slow or reverse age-related brain shrinkage an…
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What are the five levels of hoarding? How can it be overcome? How one incredible woman is overcoming hoarding disorder. 🙋🏻‍♀️ My Main Youtube Channel: https://youtube.com/@minimalisthome Check out Melanie's Youtube Channel: https://www.youtube.com/@ahoardersheart Declutter A to Z 👉 Get your FREE decluttering handbook https://minimalisthome.ca/ebook…
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Are you ready to reclaim your craft room and turn it from a dreaded ‘doom room’ into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we’re exploring the emotional attachments and mindset traps tha…
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Are you bringing home new responsibilities? Maybe it's a new baby, pet, or even starting a new hobby. You’ve got all this stuff coming in, and it's exciting—but also overwhelming, right? How do you manage the chaos without drowning in clutter? How do you stay organized when life throws in more than you planned for? In my latest podcast episode, ‘Br…
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Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies.simplified.life Your support of the show is so ver…
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What if instead of waiting for a long sabbatical, you could experience the healing benefits of rest every single week? In today’s episode, I'm joined by Kathi Lipp, author of *Sabbath Soup*, to explore the idea of a weekly sabbath—one day set aside for rest, renewal, and connecting with what truly matters. We discuss how simplifying meal planning c…
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Our To-Do lists are never-ending, sure. But it's neither realistic nor fair to assume we can excel in every arena. Enter selective mediocrity, a.k.a. that conscious choice to let some stuff go. We simply can't do it all, and selective mediocrity enables us to give our whole selves to the tasks and goals that really matter. On today's show: A conver…
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A recent study finds Americans are spending notably more time at home, and it's not wholly the pandemic's fault. Thank technology: For the last 20 years Americans have slowly traded their social institutions — like churches and clubs — for isolation. Have we forgotten how to be social creatures? On today's show: A conversation with journalist Rosie…
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The Minimalists share three things that help minimize chronic pain, disease, and inflammation. Discussed in this episode: How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21) What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32) How can I accept my pain wit…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Thema "Relevanz" und ob ein Gegenstand dir jetzt oder in der Zukunft noch dient. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedia.com/affiliate/FoJtk8Z Finanzen: Probier…
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This week on the show, I'm thrilled to share a conversation with Dr. Danielle Dick, the Director of Rutgers University's Rutgers Addiction Research Center. Danielle brings a wealth of experience in science and study of genetics to share how our genes and our environments influence our lives. Danielle Dick, Ph.D. is a Professor of Psychology and Gen…
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In this conversation, Arthur Meyer and Stephanie Drake discuss their experiences with parenting through humor and creativity. They share insights on how to navigate the challenges of parenthood while maintaining a light-hearted approach. The discussion emphasizes the importance of laughter in parenting, the unpredictability of toddlerhood, and the …
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Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can try to do it all—with mixed results. Instead of life passively happening TO us, we each have the power to create the life we want to live. On today's show: A conversation with author Elisabeth Sharp McKetta about figuring out what matters most and hitting dele…
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This week on Think Thursday we're talking about the deprivation mindset, particularly in the context of changing one's relationship with alcohol. Host Molly Watts explains that deprivation, in its true sense, refers to the lack of essentials like food or oxygen, whereas the feeling of deprivation when cutting back on alcohol is a mental construct. …
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🍂 Fall is here, and while it might feel like the calm before the holiday storm, we both know what’s coming—endless to-do lists, gift-giving pressures, and the kind of clutter that sneaks up on you when you least expect it. But this year? We’re getting ahead of the chaos. In today’s episode, I’m spilling the tea on how to mentally and physically pre…
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Ever wondered how a clutter-free home could transform your life? Join me, Caroline Thor, along with my special guest, Masha Goins, as we discuss the remarkable impact of decluttering even the busiest households. Masha, an online business coach and mother of two, shares her personal journey from chaos to order with the help of my course, "Clutter Fr…
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Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very a…
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The US hails consumption as a patriotic duty. But refraining from buying isn't a punishment, and practicing a bit of self-control both resets our hedonistic baseline and re-centers our behaviors around moderation. It's paradoxical but true: Imposing temporary limits ultimately sets you free. On today's show author John Oakes discusses the numerous …
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In this episode, my guest, professional organizer, Stephanie Treantos and I discuss timeless truths about simple living. Stephanie shares her personal journey from a chaotic childhood to becoming a professional organizer, emphasizing the importance of decluttering and creating systems that work for individual lifestyles. Then we explore the signifi…
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The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed health foods that are making us sick and inflamed. As mentioned in the episode, you can read JFM's story about Minimizing Autoimmune Disease, Chronic Pain, and Inflammation here: https://minimalists.com/earthing Discussed in this episode: What is a “toxic sup…
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Getting ready for a "More Sober October" and we're revisiting an episode from last year's series for Sober October on Moments of Decision. Links to all the Sober October Series: Episode 144: Buffering with Alcohol Episode 146: Reluctance and Resistance to Change Your Drinking Episode 147: Using Curiosity to Change Your Drinking Check out Drink-Less…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Thema "Qualität", vor allem, wenn man neue Anschaffungen machen muss. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedia.com/affiliate/FoJtk8Z Finanzen: Probiert die Revol…
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Today, I'm joined by Brandon and Whitney Cawood, whose personal journey led to an astonishing discovery: removing synthetic dyes from their son’s diet transformed his behavior almost overnight. After struggling with impulse control, hitting, and biting, they found that cutting out these dyes stopped the issues within 48 hours. Their experience insp…
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Big tech trains kids to become consumers from … well, birth. Child-targeted marketing is cringe-worthy at best and unethical at worst. It also undermines children’s healthy development because it robs them of opportunities to play, imagine, and learn freely without manipulation. Today I speak with Dr. Susan Linn about the ways in which technology e…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Thema "Platz" und die Illusion davon. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedia.com/affiliate/FoJtk8Z Finanzen: Probiert die Revolut-App aus! Absolut perfekt für …
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The Japanese argue that we each have three faces. The first is your idealized, near-perfect version; it's also the mask you present to the world. You reveal your second face selectively to very close friends and family, and you keep your third face — your true self — hidden from everyone (including, perhaps, yourself). Our first mask conveys self-a…
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Think Thursday: The Power of Sleep and Neuroplasticity Understanding the Importance of Sleep for Neuroplasticity Molly Watts introduces the topic of sleep and its impact on neuroplasticity, emphasizing its importance for behavior change. She recaps previous episodes on neuroplasticity, highlighting how mindset and the iterative mindset affect brain…
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Ever notice how trees just let go of their leaves every fall? No drama, no clinging—they just drop those suckers like they’re hot. Now, imagine if we could do the same with the clutter in our homes and lives. Today’s episode is all about that sweet, sweet release. We’re talking about letting go of the junk (and the baggage) that’s weighing you down…
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Is your closet ready for fall? Or is it feeling a little... chaotic? The seasonal switch from summer to fall can be overwhelming, especially when you're already juggling work, family, and everything in between. But what if I told you that decluttering your wardrobe now could save you time, reduce stress, and even make getting dressed each morning a…
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Want to be "up to date" with your wardrobe choices? Fashion forwardness understands that the textile industry is incredibly polluting; having your finger on the fashion pulse, then, is about consciously choosing not to participate in trends. And yet we somehow must dress ourselves. While fast fashion is quite literally made to fall apart, wearing w…
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What does it really take to master any skill? In this episode, I interviewed Scott Young, author of Get Better at Anything, 12 Maxims for Mastery, to explore the science of learning.In this episode, Scott discusses the importance of learning from others, how to reframe motivation, and why failure alone isn't the best teacher. He also shares tips on…
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