انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)
Manage episode 291236833 series 2881540
**Grab your free self-love eBook!**
Are you acknowledging your accomplishments?
In this episode, I talk about:
- dependence on self-harm
- recovery and relapse
- not recognizing our accomplishments
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments)
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 291236833 series 2881540
**Grab your free self-love eBook!**
Are you acknowledging your accomplishments?
In this episode, I talk about:
- dependence on self-harm
- recovery and relapse
- not recognizing our accomplishments
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
Semua episode
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.