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My MOST EMBARRASSING Anxiety Symptoms 😳
Manage episode 290158677 series 2881540
**Grab your free anxiety checklist!**
What about anxiety makes you feel embarrassed?
In this episode, I talk about:
- my most common anxiety side effects
- how my anxiety manifested in high school
- what I envisioned my wedding day to be because of my excessive sweating
- plus, why these symptoms aren't actually embarrassing after all
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
My MOST EMBARRASSING Anxiety Symptoms 😳
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 290158677 series 2881540
**Grab your free anxiety checklist!**
What about anxiety makes you feel embarrassed?
In this episode, I talk about:
- my most common anxiety side effects
- how my anxiety manifested in high school
- what I envisioned my wedding day to be because of my excessive sweating
- plus, why these symptoms aren't actually embarrassing after all
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
Semua episode
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.