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Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28
Manage episode 380344489 series 3348918
المحتوى المقدم من Audioboom and Off Script with Ty Temel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Off Script with Ty Temel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.
Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.
Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.
This episode covers
- Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
- Facing fears through exposure and repetition
- Military experience, and your body in survival mode
- The power of constructive discomfort
- Finding positivity amid loss
- Prison experience & redemption
- The widespread impacts of media manipulation
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