Understanding the Whispers of the Body with Kathie Malby

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In this episode, Kathie Malby and Blaire Stanislao discuss recognizing the body's wisdom and how it speaks to us. We draw inspiration from the works of Julie Cannon, Dolores Cannon, and the principles akin to those of Louise Hay, to explore how each body part narrates a story of our lives' struggles and triumphs. From the energy pathways mapped in reflexology to the chronic pains that echo our emotional battles, this segment embraces the intimate dialogue between body and spirit.

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1. Understanding the Whispers of the Body with Kathie Malby (00:00:00)

2. Journey to Mindful Living (00:00:01)

3. Health and Nutrition Trends (00:13:36)

4. Body's Emotional Communication Through Ailments (00:26:47)

5. Body and Energy Connections (00:31:49)

6. Exploring Physical and Emotional Wellness (00:40:03)

7. Navigating Thyroid Health Challenges (00:49:45)